criticalbench
Legend
Close to philly in PA.
Hi-Tech Pharma 1-Test
- Thread starter zman86
- Start date
Close to philly in PA.
zman86
Member
Killed shoulder yesterday:
Mil DB press:4x6-10, was satisfy to put up 85lb dbs 6x on the 4th set. Better performance than last week.
Lateral DB raises: 4x12-15
Rear delt machine flys: 4x10
Seated Barbell mil press: 3x10, played it safe and only went up up 155lbs
Half-rep DB lateral raises: 3x12
Front raises with ez curl: 3x10
Coming down to the last 3 days of the cycle, this week of the cycle I felt the best too bad that it's coming to an end. I'm switching right over to the OL 1-Andro and just hope it can hold up to the same effect.
Mil DB press:4x6-10, was satisfy to put up 85lb dbs 6x on the 4th set. Better performance than last week.
Lateral DB raises: 4x12-15
Rear delt machine flys: 4x10
Seated Barbell mil press: 3x10, played it safe and only went up up 155lbs
Half-rep DB lateral raises: 3x12
Front raises with ez curl: 3x10
Coming down to the last 3 days of the cycle, this week of the cycle I felt the best too bad that it's coming to an end. I'm switching right over to the OL 1-Andro and just hope it can hold up to the same effect.
criticalbench
Legend
How much longer are you extending your cycle with OL 1-andro?
zman86
Member
Same length, 45 days. So total of 3 month cycle of 1-andro
zman86
Member
Finished my last exercise of the cycle today, hit chest hard.
1st exercise is always the strength test, which is on the incline bb bench. Put up 225 for 4 and had assistance on the 5th rep.
So strength is still maintaining.
Incline DB fly: 4x15
Machine dip: 4x12
Incline DB press: 4x8
Machine fly: 3x12
High cable fly: 3x10
Decline bb press: 3x10
Had a great pump and fullness thru out the workout, felt great.
Anyways I started the cycle at 154lb and current weight is 149. Pic on left is day 1 and the right is today. The lighting is bad but believe me I have much of my serratus visible now. I will be giving my final thoughts on this cycle tomorrow.
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1st exercise is always the strength test, which is on the incline bb bench. Put up 225 for 4 and had assistance on the 5th rep.
So strength is still maintaining.
Incline DB fly: 4x15
Machine dip: 4x12
Incline DB press: 4x8
Machine fly: 3x12
High cable fly: 3x10
Decline bb press: 3x10
Had a great pump and fullness thru out the workout, felt great.
Anyways I started the cycle at 154lb and current weight is 149. Pic on left is day 1 and the right is today. The lighting is bad but believe me I have much of my serratus visible now. I will be giving my final thoughts on this cycle tomorrow.
Invalid Link Removed
zman86
Member
Ok first I would again like to thank Hi-tech Pharma for the opportunity to log the 1-test.
First of all I've taken 1-Andro products before many years ago and it was pretty crap, almost like placebo. But this one was really enjoyable and I felt its effect right after the first week. Here is my personal grading for this product base on my experiences with other PHs(including methylated ones) and SARMs.
Strength maintenance: 8.5/10 I was able to retain most of my strength but it's still very diet dependent because I would lose reps on low carb days.
Strength gain: N/A
Muscular Endurance: 9/10 I was able to push thru my workouts a lot more efficiently than during last year's prep.
Pump/Fullness/hardness: 9/10, very comparable to when I was on 30mg of Epistane.
Sides: 9/10 Really not much negative sides besides some headaches in the beginning of the cycle which subsided and some minor lethargy. Libido was great!
Fat lost: N/A Can't really tell if 1-Andro alone is a effective cutter since I was stacking epi-andro and EC.
I would love to run this product again but I think one would get more bang for their bucks on a bulk/lean bulk since 1-test is not cheap!
First of all I've taken 1-Andro products before many years ago and it was pretty crap, almost like placebo. But this one was really enjoyable and I felt its effect right after the first week. Here is my personal grading for this product base on my experiences with other PHs(including methylated ones) and SARMs.
Strength maintenance: 8.5/10 I was able to retain most of my strength but it's still very diet dependent because I would lose reps on low carb days.
Strength gain: N/A
Muscular Endurance: 9/10 I was able to push thru my workouts a lot more efficiently than during last year's prep.
Pump/Fullness/hardness: 9/10, very comparable to when I was on 30mg of Epistane.
Sides: 9/10 Really not much negative sides besides some headaches in the beginning of the cycle which subsided and some minor lethargy. Libido was great!
Fat lost: N/A Can't really tell if 1-Andro alone is a effective cutter since I was stacking epi-andro and EC.
I would love to run this product again but I think one would get more bang for their bucks on a bulk/lean bulk since 1-test is not cheap!
criticalbench
Legend
Awesome man, glad you enjoyed!! Thanks for doing this, your log was great! best of luck at your show, keep me updated!! 