Rosie Chee
The Female Terminator
I have read several opinions throughout this website and through others and am not sure what to follow...Just a few questions...I am confused on dosing...I just started my HGHup, should I dose first thing in morning and before bed, or first thing in morning and before my 430pm workouts? which is best...should I continue to take ZMA?
I would recommend dosing all 5 caps pre-bed...And yes, you can still take ZMA.
~Rosie
Team APPNUT