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HGH UP w/protein at night?

useyourhead

New member
I'm currently dosing 5 HGH UP at bedtime. I know you're not supposed to take it with carbs, but is it ok to have a protein shake before bed with HGH UP?

-daniel
 
I'm currently dosing 5 HGH UP at bedtime. I know you're not supposed to take it with carbs, but is it ok to have a protein shake before bed with HGH UP?

-daniel

As long as the protein shake does not contain whey protein (as it has the same insulinogenic effect as carbohydrates), you are fine.

~Rosie~
 
as rosie said,
You should be fine with a protein shake as long as it's low carb if I remember correctly.

Better if you avoid any carbohydrates within ~90 minutes of taking your HGHup dose.

~Rosie~
 
any supplements i take at night, especially HGHup, i like to take on an empty stomach unless im on a medication that i need to take with a meal.
 
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