Im ordering one of the two tomorrow,i was wondering what you guys thought on which one of these is the best for some lean bulking,im hoping on bulking while dropping some body fat.Thanks!
You will do what you will do - if you're determined to get one, then from personal experience and knowledge of the product, I would recommend HGHup.
But . . . At 19 years old, you do not need any supplements but the
Invalid Link Removed (
creatine,
Invalid Link Removed,
Invalid Link Removed,
Invalid Link Removed, and
Invalid Link Removed) - I don't recommend using anything else until you're older and have built up a solid training base. NUTRITION AND TRAINING are what are going to get you results.
If you want gains,
Invalid Link Removed and no supplement is going to help you gain muscle if you're not eating for it, period! At your age NUTRITION and TRAINING are the two factors that you need to focus on. FOOD, FOOD, and MORE FOOD is going to be IMPORTANT - if you want muscle gains, you needs to EAT for it!
Next to nutrition for mass is training. You have to be training correctly for mass - check out the article
Invalid Link Removed for an idea of how to train correctly for mass. And although
Invalid Link Removed is in the fat loss section, the same exercises that are best for fat loss are also the best for gaining muscle! You also need to NOT lift almost daily - your body NEEDS recovery, since it's in your RECOVERY that you GROW (if you are eating enough).
~Rosie~