HELP

stealth7

New member
I have a work out program and I have the motivation to follow it. I am 5'11" and 265 I know a little over weight I was just wondering if there is any BAD A$$ products out there that will speed up the weight loss any help will be great. Thanks
 
I have a work out program and I have the motivation to follow it. I am 5'11" and 265 I know a little over weight I was just wondering if there is any BAD A$$ products out there that will speed up the weight loss any help will be great. Thanks

Hello and Welcome to AM Forums!!!!

apart of the supplements did you have planned your diet?
 
Diet makes up 90% of your gains/losses in weight 9% comes from training 1% from supplements if that. IF your diet isnt geared towards weight loss you wont lose weight if your diet in unhealthy without good food choices you wont lose weight supplements are just that supplements to be added to a proper diet and training regimine to add a little boost. Once you have training and diet down and i dont mean kinda healthy or im kinda eating the right foods, as strict as you can get it. Then you can dive into fat burners or they just wont be worth the money.
 
Focus on diet and cardio...after u reach a plateau and need that extra help than u move to the next step...
 
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