help with my ECA+T2 dosing dilemma please?

[redrocket399]

After doing research, I find a mix opinion on whether to take ECA +T2 dose before HIIT.

I've been on ECA+T2 for almost aweek now and feel pretty good on it.

My question is, for tomorrow, can I get up at 5:30am and pop ECA+T2 and go back to sleep and wake and eat breakfast at 7:00am and do HIIT at 8:00am without any issues? so alittle over 2 hours before doing HIIT?

Thanks guys

 

[redrocket399]

BTW, my ECA dosage is standard: 1 cap Bronkaid/ 1 cap 200mg caffeine/ 1 cap 81mg baby asprin. and 1cap T2

with the period of going back to bed and waiting about an hour and a half before breakfast, is it to catabolic? I plan to pop 5g of BCAA at 6:15am, shower, get ready, breakfast.

 

[nattydisaster]

Not sure if you would be able to fall back asleep....but I see no issue

 

[thebigt]

BTW, my ECA dosage is standard: 1 cap Bronkaid/ 1 cap 200mg caffeine/ 1 cap 81mg baby asprin. and 1cap T2

with the period of going back to bed and waiting about an hour and a half before breakfast, is it to catabolic? I plan to pop 5g of BCAA at 6:15am, shower, get ready, breakfast.

i was dosing 2bronkaid/200mg caf/1 aspirin/2 at-2, and had no problem.