help with cholesterol and BP

Get Big or Die

New member
I need to know what I can take to help lower my cholesterol and bp. Right now I am taking Cinnamon, fish oil and coenzyme Q10, ala. Is there anything else you guys recommend that works. I'm getting ready to start a test prop and cyp cycle and I want to lower my bp and chol. before I start. SD messed my lipids up bad!
 
Hawthorn berries and celery seed will help with blood pressure. Red yeast rice will help with cholesterol.
 
I took SD for 3 weeks at 2 pills a day and also took phera-plex too. Then I took some estrogen blockers for a couple of weeks. My total cholesterol was 226. LDL-199 HDL-8. My blood pressure was 150/101. My total/HDL ratio was 28.3. My triglycerides were 96. I can't find my liver enzymes but I think my ALT was 145 and and the AST was 75.
 
actually I did and I went and saw him 1 month later and my cholesterol went down to 190 my hdl went to 35. My Bp is still borderline. I will never do another oral cycle again just injections.
 
Get Big or Die said:
I took superdrol for 3 weeks at 2 pills a day and also took phera-plex too. Then I took some estrogen blockers for a couple of weeks. My total cholesterol was 226. LDL-199 HDL-8. My blood pressure was 150/101. My total/HDL ratio was 28.3. My triglycerides were 96. I can't find my liver enzymes but I think my ALT was 145 and and the AST was 75.
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holy sh1t HDL of 8?? and a total/HDL ratio of 28.3 is so high it's is almost humorous (i am not trying to make you feel bad - we know these effects are temporary and you'll be ok)

how much PP did you take alongside the SD? (that was obviously a very BAD decision)

how much time since you finished that cycle? and please tell me "estrogen blockers" means a SERM and not an AI like 6-OXO or rebound XT (which arent estrogen blockers but estrogen reducers)

the best thing for lowering cholesterol, IMO, in a diet rich in whole grains. i switched to ALL whole grains and my total chol dropped 50 points in 6 months (from 185 to 132)

and yeah, celery is great for BP.
 
To the guys who suggested some supps for him to take, could you have a look at this and see what suggestions you might have?

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CROWLER
 
I've made good improvements and my doctor was not very happy. I've been eating whole grains a lot more and taking my chol and bp supps. I would really watch out for those of you taking SD or any oral. Make sure you get your blood work done.
 
Get Big or Die said:
I need to know what I can take to help lower my cholesterol and bp. Right now I am taking Cinnamon, fish oil and coenzyme Q10, ala. Is there anything else you guys recommend that works. I'm getting ready to start a test prop and cyp cycle and I want to lower my bp and chol. before I start. superdrol messed my lipids up bad!
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Here ya go, straight from the scientists.

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