I went from 145 to 205 in two years exactly, may 02- may 04. Of course not all of that 60lbs was muscle, but my bf is the exact same if not a tad lower that it was at 145.
Ive read plenty of first cycle logs that people have grown off of 250-350 mgs a week of test for a first cycle. If your diet and training is on point, you will grow, trust me. Im a prime example of that.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
