Help me out..come and go gyno

vvs1

New member
Ok I have these intermittent gyno like issues that can literally happen and resolve in a short amount of time.

I did a hard workout yesterday and it’s insanely bad!

So the more I flex or exert the area the worse it gets. It’s like a layer of flab all over my body too. Ruins all muscle definition.

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I have the exact same chest fat storage as you, that lower outer fat that makes pecs look boobified. Unless you have a hard lump around the nipple you don't have gyno. I think you (and i) just need to lose a lot of fat to tap in to that chest fat. When i do a pec workout and get a good pump my chest looks a 100% better you may be the same
 
Hello. I have the same opinion as Carnivorecon. I believe that if you reduce the percentage of body fat to 8 or 10%, you reduce a lot of fat in the chest and it looks good.
 
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