Hi guys
I was recently put on a strict diet from my Doctor to avoid dairy products, including dairy protein. That means no Whey and Casein! I'm trying to work with this, but it means I really need to find some solid alternatives for my workout shakes and meals. Anyone have ideas for me?
I was recently put on a strict diet from my Doctor to avoid dairy products, including dairy protein. That means no Whey and Casein! I'm trying to work with this, but it means I really need to find some solid alternatives for my workout shakes and meals. Anyone have ideas for me?