Hello everyone!

jon1026

jon1026

New member
Just droppin by to say hi. I'm pretty new here and I been training for 2 years and have a lot more years to grow and learn. I been browsing around these forums and its so addicting and there's so much info! I joined other forums(M&F and flexonline) but I think this is the best so far and looking forward to learning from all you guys!:wave:
 
Welcome, welcome! Tons of information here so make sure to definately read the stickies at the top of the forums you're visiting and I hope you're both able to learn as well as add to the sites knowledge base.

A couple of key points so as just to avoid any problems

Respect the members as well as post in a way to get it in return

No source posting for anabolic steroids, pro-hormones or liquid research items i.e., T-3, Clen etc.

If you have a question please use the search function first. More than likely it has been asked and answered several times. If you still hav a question feel free to ask away!

Here are a few links to get you started!

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Board Sponsors(stores) for pretty much any supplement need at great prices
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