Unanswered Healthy liver! Tips?

bb333

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What do you recommend about?
I suffer from fatty liver, I would like to start a preventive "cure" anyway, to improve and not worsen the state of health of the liver.
Only one effective supplement, what do you recommend?

Thank you!
 

faipdeooiad

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I had non-alcoholic fatty liver a few years back and I can recommend the above. I was using OL’s on cycle support (k1ngsguard?) which had Tudca and a few other ingredients in it and I was drinking loads of water, eating more oily fish (salmon, mackerel etc) and nuts.

Mine was bad enough that 2 dr’s basically told them I was lying about not drinking
 
cheftepesh1

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Kings guard is a good choice. Tudca is another good choice. Make sure to eat clean, drink plenty of water and stay natural.
 

misterbiggs

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All of the above, and try some fasting too. Fasting will give the liver and other organs a break!
 
LeanEngineer

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bb333

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Thanks to all of you for your help!
Yes, for the time being I am working with the doctor, but no medicine, nothing at all, only blood tests and ultrasound.


I am already following the diet of intermittent fasting, I drink a maximum of 5 L of water a day.


At the next check, I will repeat exams and ultrasound, I hope to see comforting results.


In the meantime, I was asking you for some liver supplements, and TUDCA looks like the winner.

I'll talk to the doctor and see what his answer will be.


Thanks again!
 
ChocolateClen

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Just start taking the tudca. It won’t hurt, only help you out. Tastes like shyte though lol. I took it in the am and pm with food
 

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