TulsaTalons
Member
i have read that u need to take hdrol with fat or fish oil to help with the absorption rate. is this true? should u not take it on an empty stomach?
hdrol with fat?
- Thread starter TulsaTalons
- Start date
Kellyflan1
New member
it's true
jbryand101b
Banned
no it isn't. take hd on an empty stomach for best results.
it's methylated.
if anything, try using dhb & pure grapefruit juice (not from concentrate) to wash it down e/d.
it's methylated.
if anything, try using dhb & pure grapefruit juice (not from concentrate) to wash it down e/d.