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Havoc preworkout dose

luckylefty811

luckylefty811

Well-known member
Can I dose 20mg preworkout with my pre or is it not needed ? I did 10mg preworkout with katana and it was the best pump strength I have experienced period.
 
jbryand101b said:
You can dose 50mg pre w/o if you want.
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Ok maybe my last two weeks I will. How is it during your workout ? Do you think I'll still need my pre...I have katana and super pump 3.0 right now.
 
It's probably better to space out the epi since it has a relatively short half life. I split up my 60 mg every 8 hours or so, am, pwo, then pm.

It'll absorb faster with fat containing meals, also.
 
thanks i have spaced it out about 4-5 hours apart and feel much better but im only dosing 10mg every time. 40mg for the day right now.
 
Mystere3 said:
It's probably better to space out the epi since it has a relatively short half life. I split up my 60 mg every 8 hours or so, am, pwo, then pm.

It'll absorb faster with fat containing meals, also.
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A) epi doesn't have a short half life.
Fat doesn't help orals absorb faster.
It may even cause not as much to be absorbed.
17aa methyls don't need any help.
 
Yeah fat doesn't probably makes a big diff for methyls; it seems equivocal if it does for non-methyls.

I've always read the half life of epi is 6-8 hours.
 
Did 2 caps 20mg head is killing me right now about to hit the gym and see if it goes away.
 
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