Sorry, just many coming on here lately and say "Ive got this stuff, how do I use it."
After experimenting with dosing I am liking low-dose for a slightly longer period. The gains come slower but I think they will be easier to keep. Look for some logs that discuss this idea. I did SD @ 5mgs for 2 weeks then bumped it to 10mgs for 2 weeks, it might be comparable to runing epi at 20-30. SOme are running epi at 10-20 mgs, it cuts down on neg sides, slow lean gains.