For the rest of us that aren't as controlled with our diets in general, there are definitely a lot of supplements that are great for minimizing fat storage on a surplus; in fact, that's what a lot of us use supplements to try to help with on recomp or lean bulking cycles.
I could name a lot, but I'll name the examples that come to mind right off that I would use myself, that a lot of others here use, &/or ones that we get the most feedback on for this purpose.
- Lean Edge
- Thermo Scorch or LipoVantage (similar supps for this purpose)
- GlycoPhase
- GlucoVantage XT
- Anabolic XT
- Recomp20
- Urolithin-B XT
- Ursa-Gel
Lean Edge:
Lean Edge is a stimulant free fat burner that contains 15 ingredients including 6 licensed branded ingredients, all at or above their clinically efficacious dosages. The beauty of this product is that it targets fat loss from so many different angles and is a great fat loss product and also great for helping minimize fat storage while focusing on recomp or lean bulking.
This is one that is an absolute for me when trying to recomp or stay as lean as possible; and I know several other very well-respected posters on here that use it year round for the same purpose as ell.
There is a lot to the product and rather than go into depth on all the ingredients, here's a link for those that want to read about how it works and all the different ingredients:
Clinical Strength Stimulant Free Fat Burner I 15 High End Active Ingredients I Fat Burning, Increased Metabolism, Appetite Control, Positive Mood, & More
seriousnutritionsolutions.com
Thermo Scorch or LipoVantage:
These two are similar but different products, but the heart of both is 1,000 mg. of MitoBurn, an ingredient that a lot of people use when trying to burn fat and keep fat loss to a minimum while focusing on recomp or lean bulking.
Here are links for people that want to read the full details:
Ultra-Potent Stimulant Free Fat Burner. Supports Burning Fat, Improved Metabolism, Appetite Control, & More. MitoBurn, CaloriBurn, Sinetrol, Capsimax, Bioperine.
seriousnutritionsolutions.com
Stimulant Free Fat Burner. Supports Fat Burning, Increases in Metabolism, & Appetite Control. 1,000 mg. MitoBurn + CaloriBurn, OEA, SEA, Isohumulones, & More.
competitiveedgelabs.com
GlycoPhase:
GlycoPhase is a GDA in the truest sense in that it is designed to be a true GDA, whereas a lot of products that call themselves GDA's now days are really just blood sugar control products - the difference being that true GDA's are designed to help the body harness the potential of insulin for fat loss and muscle gain.
This is a must for me and many others when lean bulking or focusing on recomp.
GlycoPhase is a cutting edge GDA (Glucose Disposal Agent) that is designed to help harness the power of insulin to help promote lean muscle, dramatic pumps, and fat loss.
seriousnutritionsolutions.com
GlucoVantage XT:
GlucoVantage XT is considered a GDA but is more geared towards helping balance blood sugar, improve insulin sensitivity, and the fat loss aspects whereas the above GlycoPhase is more geared towards carbohydrate utilization.
Many people ask if GlycoPhase and GlucoVantage XT can be taken together and the answer is yes, definitely.
Healthy Blood Sugar Control Support. Stimulant Free Fat Loss. GlucoVantage is an advanced form of berberine that is up to 5x more potent than regular berberine.
seriousnutritionsolutions.com
Anabolic XT:
There is way too much I could write about Anabolic XT to put here, but common feedback on Anabolic XT is increases in lean muscle, strength, improved body-composition, muscle fullness, endurance, and significant improvements in mood and motivation to train. But for the purposes of this thread - one of the common feedbacks that we have had on it is people reporting losing fat even without trying to, which makes it a great candidate for those focused on recomp and lean bulking.
Here is a link to the write up and also the discussion thread:
Hardcore Natural Anabolic Muscle Builder. Lean Muscle, Strength, Power, Performance, Libido, & Much More. Symplocos, Spilanthes, Cistance, & More.
seriousnutritionsolutions.com
Hardcore Natural Anabolic Muscle Builder Powered by Natural Phytoandrogens Lean Muscle, Strength, Fat Loss, Improved Body-Composition, Endurance, Libido, & More Anabolic XT is a hardcore natural anabolic formula backed by clinically researched key ingredients designed to provide both...
anabolicminds.com
Recomp20:
This product is literally designed to help build muscle and lose fat and keep fat storage to a minimum and there is a ton of feedback on it for both recomp and lean bulking purposes. The most common feedback on it is building muscle and losing fat.
I could write for quite awhile on this, but for space purposes, here's a link to the write up:
Revolutionary Leaning & Hardening Cocktail and Advanced Recomposition Agent. Supports Lean Muscle & Strength, Fat Burning, & Improved Body-Composition.
seriousnutritionsolutions.com
Urolithin-B XT:
One of the most common reported feedbacks that we get on this product is people gaining muscle and strength while losing fat, even if they aren't trying to; so that makes it a great candidate for recomp and lean bulking cycles.
Urolithin-B - 150 mg. Per Capsule.
seriousnutritionsolutions.com
Ursa-Gel:
Xtreme Performance Gels Ursa-Gel is a great product for people that are trying to build muscle while also losing fat or keeping fat loss to a minimum. That's the most common reported feedback on the product.
I hope all of this information helps. I was trying to be descriptive but as brief as possible in the explanations.