DGKorDie
New member
Is timing the dosages of Halovar Inslinified important. I am aware of H-drols half life however I was wondering if I should just folllow the bottle instructions or go about and seperating the dosages. If I were to work out at 9:00 am I would take it around 7:30 am with a carb meal then if i were to follow the instructions on the bottle and take it post workout I would be taking it around 12:00 pm.
Should I do this?^^^ or should i just seperate it to 7:30 am and 6:30 pm or something like that?
Should I do this?^^^ or should i just seperate it to 7:30 am and 6:30 pm or something like that?