Halfhuman&IronFlex Ultra-Sten log

Here's a frozen protein shake that's sort of like ice cream. Tastes amazing and good to snack on especially when it's hot as hell.

2 scoops of OEP protein chocolate
2 whole eggs
1 cup of Greek yogurt
Sprinkle some cinnamon on top and freeze.

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Damn that looks sooo good!
 
1:30 pm 7.5 hours after first dose.

Ultra-Sten- 20mg
Stano- 400mg

Preworkout- 2:15pm 2 scoops of enhanced

Today is back, traps and triceps

A bit tired today but I'm sure once I'm in the gym my muscles will wake up lol
 
Week/day- 1/5 +/- LBS- have not went up yet which is weird. But I'm looking bigger and leaner. Definitely getting a good Recomp effect.

4:30am- 1 cap of lean cuts on a empty stomach

AM dosage- ultra -sten 10mg, stano 200 mg with breakfast

PM dosage- ultra sten 10mg, stano 400mg

PreWorkout-2 scoops of enhanced 15min before workout

Body part sculptured- back, traps, tris

Cardio- None just super sets

Abs- 4sets on the ab roller

Sides- None

Libido- Good to go



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Note- pumps as usual and pumps at the gym is intense. The "on" feeling is definitely here to stay. I've been feeling a good sense of well being as well. Alpha male in the gym is on high. Strength is climbing and no doms. Feel like I can workout all day. I think I've been putting 20mg of ultra sten for every dose. That's a mistake it's 10mg per dose which is 20mg total for the day. Going to look back and try to edit them.
 
Looking good bro !! How much u weigh?? U and like look to be around the same size

Thanx bro. I weigh 170 right now. I was 182 in the winter. I was bigger but not as lean. Liking this look way better. How much do you weigh?
 
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=84709"/>

I've decided to put a post workout pic up. :-)

BOW BOW BOW *Waka flocka voice*

Lookin swole my man!

See you CAN post pics.. just keep blurrin the face out
 
Like the new Avi!! I'm sitting at 220 right now :) you look a lot bigger than 170!!

Thank you brotha. Damn 220? You a beast! Really? Feels good to hear that lol. Ima post my morning weight tomm.

What size is your arms? Mine is 15 1/2 right now. At the end of cycle I'm hoping for it to go up to 16-16 1/2. I have faith lol
 
Thank you brotha. Damn 220? You a beast! Really? Feels good to hear that lol. Ima post my morning weight tomm.

What size is your arms? Mine is 15 1/2 right now. At the end of cycle I'm hoping for it to go up to 16-16 1/2. I have faith lol

Before this cycle the guns were 17.5 I'm up 6 lbs in 2 week so we'll see where it goes..
 
3:30am took 25g of protein

Woke up tired as f^ck. Was half asleep most of the night.

Woke up feeling dry and muscles feeling full.

4:30am took 1 pill of lean cuts on a empty stomach.

Sweating like crazy. Literally dripping sweat that I have to take my gym towel out my gym bag to wipe my face. This humidity sucks ass
 
1:30 Pm
Popped 10mg of Ultra sten, 400mg of stano

2:15pm
2 scoops of enhanced

Gonna kill shoulders, traps and legs

#lightweight
 
Week/day- 1/6 +/- LBS- No weight gain and no lost of weight. Recomp is going great.

4:30Am- 1 cap lean cuts on empty stomach

AM dosage 6am- 10mg ultra sten, 200mg stano with breakfast

PM dosage one hour before workout 1:30pm- 10mg ultra sten, 400mg stano

PreWorkout- 2 scoops 15min before workout

Body part sculptured- Shoulders, traps, and legs

Cardio- super sets on shoulders

Sides- None. Going very good so far

Libido- Normal

Note- Woke up feeling good. No headaches and no lack of sleep. Aggression in the gym is high and feeling unstoppable. Gym focus is on point and the pumps are awesome. Loving this cycle so far. Ik week 3 is where the real fun begins.



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Wow I'm defiantly restarted. My intentions was to add stano on week 4 and I ended up starting it with ultra sten and lean cuts. Smfh! I'm so mad right now. It was suppose to be a 10 week cycle. Now ima run it for 8 weeks only. Can't go more than 8 weeks on stano. F^CK!!! Ok I've calmed down now. Lol
 
BOW BOW BOW *Waka flocka voice*

Lookin swole my man!

See you CAN post pics.. just keep blurrin the face out

Damn my bad. Didnt see this post brotha lol.

Thank you kind sir. I'm trying. Lol yea ill post a bit here and there. It's just I'm tatted and my right arm is empty of tatts.
 
Damn my bad. Didnt see this post brotha lol.

Thank you kind sir. I'm trying. Lol yea ill post a bit here and there. It's just I'm tatted and my right arm is empty of tatts.

That's right I forgot your famous or something?? Ill post all the pics I want no one give a ish about me!! Lol
 
Week 1 day 7 (one week in the books kids)

5am- 1 cap lean cuts empty stomach

6am- 10mg ultra sten, 200mg stano with breakfast

Will spread out the stano every 4 hours when I'm off from the gym.

I just bought another bottle of Lean Cuts to up the dose to 2 or 3 per day. Will start tomm at two caps one in the morning (empty stomach) and another 6 hours later.

Today's my day off.

I might bump up ultra sten to 30mg next Saturday (start of week) for the last 4 weeks. Depends how this week goes.
 
Week 1 day 7 (one week in the books kids)

5am- 1 cap lean cuts empty stomach

6am- 10mg ultra sten, 200mg stano with breakfast

Will spread out the stano every 4 hours when I'm off from the gym.

I just bought another bottle of Lean Cuts to up the dose to 2 or 3 per day. Will start tomm at two caps one in the morning (empty stomach) and another 6 hours later.

Today's my day off.

I might bump up ultra sten to 30mg next Saturday (start of week) for the last 4 weeks. Depends how this week goes.

Bump it!!! 30mg will be the shiiii
 
Lets just say I'm popular in these streets lol.

Bro!! I figured out who you are!! Your the king of BK!! Everyone bow down to your master!! :box:


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I'll leave you alone now... LMAO!! I just couldn't resist
 
Bro!! I figured out who you are!! Your the king of BK!! Everyone bow down to your master!! :box:

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=84869"/>

I'll leave you alone now... LMAO!! I just couldn't resist

Lmfao! You got me dying laughing here. You stupid. Lol.
 
Week two is here!

8:15 am. On a empty stomach took 10mg ultra sten, 400mg stano and 1 pill of lean cuts.

10g of BCAA during workout

8:45- gym session. chest and biceps

Woke up feeling good and refreshed. Time to commit another murder. Still feeling that leg session from thurs ouch lol
 
Btw just in case any of you in need. I have a brand new iPhone 4S 16g att for sale. Anyone interested? For $375 dirt cheap.
 
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