gvdook
Member
Stimul8 Day 10 (Monday July 8th)
Had a heaping scoop of Stimul8 at 11:30pm. I got in the gym at 2:30pm.
Squats: 5 sets of 12 reps (PB of 370lbs)
Front Squats: 4 sets of 12 reps
Chinups: 4 sets of 6
Pushups: 4 sets of 40 reps
Crunches: 4 sets of 40 reps
Treadmill: 30 minutes at 3.7 mph (walking)
I ended up helping a buddy move today at noon but took my dose of Stimul8 beforehand and I have to say that it did help quite a bit just like it did with my workouts. My buddy asked if we needed to slow down because he saw how sweaty I was getting. I'm like dude I got this don't worry. He said "Well you sure have alot more energy than me" and was obvious jelly
After the move I had a lighter than normal workout. After previously helping my buddy for over 2 hours I still was able to do more reps on my squats even beating my previous record for my max, and spending more time on the treadmill.
My sweats and heart rate came back down around 4:30ish.
I'll write up my final review tomorrow. It's been a great ride and I've been more than happy with this experience.
Had a heaping scoop of Stimul8 at 11:30pm. I got in the gym at 2:30pm.
Squats: 5 sets of 12 reps (PB of 370lbs)
Front Squats: 4 sets of 12 reps
Chinups: 4 sets of 6
Pushups: 4 sets of 40 reps
Crunches: 4 sets of 40 reps
Treadmill: 30 minutes at 3.7 mph (walking)
I ended up helping a buddy move today at noon but took my dose of Stimul8 beforehand and I have to say that it did help quite a bit just like it did with my workouts. My buddy asked if we needed to slow down because he saw how sweaty I was getting. I'm like dude I got this don't worry. He said "Well you sure have alot more energy than me" and was obvious jelly
After the move I had a lighter than normal workout. After previously helping my buddy for over 2 hours I still was able to do more reps on my squats even beating my previous record for my max, and spending more time on the treadmill.
My sweats and heart rate came back down around 4:30ish.
I'll write up my final review tomorrow. It's been a great ride and I've been more than happy with this experience.