Green MAGnitude : info

[rapha]

for this product take 1 scooop pre work_out.
but it's possible half scoop pre work_out and half scoop post work_out
1 scoop it's is maximum dose? 1 scopp e 1 scoop post?

 

[RenegadeRows]

for this product take 1 scooop pre work_out.
but it's possible half scoop pre work_out and half scoop post work_out
1 scoop it's is maximum dose? 1 scopp e 1 scoop post?

All you need is 1 scoop - anymore would be overkill - once creatine is past the point of saturation, you just pee the rest out.

Many people do half a scoop pre - half a scoop post. especially people who are sensitive to magnesium.

thanks for all the great questions, rapha! i hope your enjoying your stack

 

[R1balla]

All you need is 1 scoop - anymore would be overkill - once creatine is past the point of saturation, you just pee the rest out.

Many people do half a scoop pre - half a scoop post. especially people who are sensitive to magnesium.

thanks for all the great questions, rapha! i hope your enjoying your stack

this is good advice. i would try it this way first and see how you react. if you feel alright, dont have the squirts after, i would do the full dose pre workout.