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Good Aromatase Inhibitor?

D2footballjrc said:
Also for tracking calories use a site like myfitnesspal.com the tracker there is easy to use.
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Yea most smart phones have apps on them. I use caloriecounter, you scan the bar code and the nutrition label pops up.

Low intensity long distance cardio has preserved my muscle mass and strength since ive been dieting for my upcoming show. Ive done hitt in the past and my strength would drop relatively quick. Personally i dont like hitt
 
tyga tyga said:
Yea most smart phones have apps on them. I use caloriecounter, you scan the bar code and the nutrition label pops up.

Low intensity long distance cardio has preserved my muscle mass and strength since ive been dieting for my upcoming show. Ive done hitt in the past and my strength would drop relatively quick. Personally i dont like hitt
Click to expand...
Yes, I've heard the same thing about preserving muscle mass
 
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