Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Going to start my 8 week cutting stack tomorrow

FitnessXtrm

FitnessXtrm

Member
Hi all
Well the time has come and I will start my new 8 week cutting stack tomorrow (Monday 11/9). I had a thread going here (Invalid Link Removed) that helped me narrow down the stack. I'm looking for advice on my dosing schedule. I intend to follow bottle directions for dosing. My diet is in check and will be starting a new workout routine. The goal is to cut significant fat out by New Year's Day (just a goal and date I set).

Stack:
- Alphamax
- ABE
- Alphamine
- AT2
- Fish Oil (or Cissus)
- Orange Triad (still have a bottle left)


First question: Since I will be taking ABE and Alpha Max (which both contain Forskolin) can they both be done at recommended doses? or do I cut back on both since they're stacking together? I plan to start one about a week before the other to slowly introduce the Forskolin.

Now my dosing schedule: (I work out early mornings).

4:15A - Alphamine (then workout) - need that fast hitting energy

6:00A - (1) AT2 and (2) Alpha Max along with Breakfast

12PM - (2) ABE along with lunch

2PM - (1) AT2 and (2) Alpha Max along with snack

6PM - (2) ABE along with dinner

This should cover the recommended doses per each supplement. Again pending if I can take the recommended caps on ABE and Alpha Max when doing together (or if I need to half each one).

Are there any changes you recommend?


Thanks and look forward to this new stack and new routine.
 
FitnessXtrm said:
Hi all
Well the time has come and I will start my new 8 week cutting stack tomorrow (Monday 11/9). I had a thread going here (Invalid Link Removed) that helped me narrow down the stack. I'm looking for advice on my dosing schedule. I intend to follow bottle directions for dosing. My diet is in check and will be starting a new workout routine. The goal is to cut significant fat out by New Year's Day (just a goal and date I set).

Stack:
- Alphamax
- ABE
- Alphamine
- AT2
- Fish Oil (or Cissus)
- Orange Triad (still have a bottle left)


First question: Since I will be taking ABE and Alpha Max (which both contain Forskolin) can they both be done at recommended doses? or do I cut back on both since they're stacking together? I plan to start one about a week before the other to slowly introduce the Forskolin.

Now my dosing schedule: (I work out early mornings).

4:15A - Alphamine (then workout) - need that fast hitting energy

6:00A - (1) AT2 and (2) Alpha Max along with Breakfast

12PM - (2) ABE along with lunch

2PM - (1) AT2 and (2) Alpha Max along with snack

6PM - (2) ABE along with dinner

This should cover the recommended doses per each supplement. Again pending if I can take the recommended caps on ABE and Alpha Max when doing together (or if I need to half each one).

Thanks and look forward to this new stack and new routine.
Click to expand...

You can stack alphamax and ABE if you can tolerate forskolin well. Like you said, you should introduce them together slowly to avoid the GI distress.
 
I would dose your first dose of Alpha-T2 and Alphamax with Alphamine pre-workout.

And your second dose of Alpha-T2, when you say along with a meal, make sure your aren't actually dosing around food. You want to have an empty stomach for full effects.
 
Synapsin said:
You can stack alphamax and ABE if you can tolerate forskolin well. Like you said, you should introduce them together slowly to avoid the GI distress.
Click to expand...

This too much Forskolin off the bat will cause your stomach to turn into a knot, take it slow when adding both together at the same time, try one to start then add the other, and then bump as need be. people find 50-100mg of forskolin to be a sweet spot as dosage to notice the effects.
 
You do not want to cut back you dose of Alphamax. You will not get the benefits of all the ingredients. Also, your second dose of Alphamax should be pred bed. The l-dopa and ZMA will greatly help your sleep. Doses should be 6-8 hours apart at minimum. I like to dose roughly 12 hours apart.

Like The Solution said, it will probably be too much F95 initially. I would go this route; I would run your stack as you have laid out, but not introduce ABE. I would introduce ABE 2-4 weeks after. This way, you hopefully will avoid any GI distress. Also, assuming you'll be reverse dieting after the 8 weeks of cutting, you will have ABE helping you stay lean while slowly increasing cals. You'll have ABE for 2-4 weeks after your cutting cycle which I think will be beneficial since you'll be increasing cals and maybe even carbs.
 
^^^ I never used F95 until my last cut, and i tried too much too fast and the first week was absolute hell on trying to eat over 1500 kcals .. my stomach was in a rut.
 
kbayne said:
I would dose your first dose of Alpha-T2 and Alphamax with Alphamine pre-workout.

And your second dose of Alpha-T2, when you say along with a meal, make sure your aren't actually dosing around food. You want to have an empty stomach for full effects.
Click to expand...

Excellent thanks for that advice! I will do my next morning dose as Alphamine/AT2/Alphamax

Also thanks for the AT2 on an empty stomach. I will adjust accordingly.
 
FitnessXtrm said:
Excellent thanks for that advice! I will do my next morning dose as Alphamine/AT2/Alphamax Also thanks for the AT2 on an empty stomach. I will adjust accordingly.
Click to expand...

Glad I could help.

Let me know if you need any more help :)
 
The Solution said:
This too much Forskolin off the bat will cause your stomach to turn into a knot, take it slow when adding both together at the same time, try one to start then add the other, and then bump as need be. people find 50-100mg of forskolin to be a sweet spot as dosage to notice the effects.
Click to expand...

Perfect. Will do. Thanks for the advice. I plan to use Alphamax first then introduce ABE later.


AntM1564 said:
You do not want to cut back you dose of Alphamax. You will not get the benefits of all the ingredients. Also, your second dose of Alphamax should be pred bed. The l-dopa and ZMA will greatly help your sleep. Doses should be 6-8 hours apart at minimum. I like to dose roughly 12 hours apart.

Like The Solution said, it will probably be too much F95 initially. I would go this route; I would run your stack as you have laid out, but not introduce ABE. I would introduce ABE 2-4 weeks after. This way, you hopefully will avoid any GI distress. Also, assuming you'll be reverse dieting after the 8 weeks of cutting, you will have ABE helping you stay lean while slowly increasing cals. You'll have ABE for 2-4 weeks after your cutting cycle which I think will be beneficial since you'll be increasing cals and maybe even carbs.
Click to expand...

Awesome thanks for the tip on taking 2nd Alphamax does before bed. I could always use more help with sleep! Especially when I have to get up that early the next morning. I will do what you and The Solution said and introduce ABE 2-4 weeks after. I'm liking the thought behind the 4 week delay and having the additional 4 weeks at the end of the 8 week cycle when I start increasing cals for adding lean muscle.
 
Sounds like a solid plan.
 
iAmJeffrey said:
I've lurked for a while now. I have thought about logging it... Might consider it as my welcome-to-AM- type log.
Click to expand...

Let us know if you do, bud. Running a log is a good way to introduce yourself to the community and can be great for motivation and feedback as well.
 
You must log in or register to reply here.
Back
Top