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Going to be a Freaky Summer starting with Swole/HGHPro

pembroke3355 said:
It is not too bad the iron is down stairs and the cardio is upstairs so you get to watch them walk up the stairs. Then if it is a cardio day it is just a bonus.
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Yah I will probably be separating the cardio from the weight area, depends on the layout...
 
love the idea you have going there DW! That sounds like a great layout... just a matter of picking the best location that draws people in.
Donations???? blah,... BUT investors???? hmmmmmmmm something to think about... ;)
 
Army Guy said:
love the idea you have going there DW! That sounds like a great layout... just a matter of picking the best location that draws people in.
Donations???? blah,... BUT investors???? hmmmmmmmm something to think about... ;)
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I will take anything I can get...
 
DreamWeaver said:
Yah the only really nice booty at my gym are the girls I train so my own gym would have them there... supply you're own I say... My idea is to get the women off the cardio machines and onto the weights. Yah of course they would still have to do cardio but the main focus will be on reshaping using resistance training. Cardio is just a tool to help burn a little extra fat and for some not necessary at all. I am planning on using my girls as examples of what they can do if they give up their old biases...
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I did not know you are a personal trainer. I agree with cardio being a tool for some fat loss.

pembroke3355 said:
My gym is off the hook with the booty. You should see the days they have those spinning classes.
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them spinning class girls are hot. I took two classes, word of recommendation get behind the nice bottoms it reminds me of doing them doggy while watching them in the mirror they are probably thinking the same thing
 
John Smeton said:
I did not know you are a personal trainer. I agree with cardio being a tool for some fat loss.



them spinning class girls are hot. I took two classes, word of recommendation get behind the nice bottoms it reminds me of doing them doggy while watching them in the mirror they are probably thinking the same thing
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LMAO!!!
 
John Smeton said:
I did not know you are a personal trainer. I agree with cardio being a tool for some fat loss.



them spinning class girls are hot. I took two classes, word of recommendation get behind the nice bottoms it reminds me of doing them doggy while watching them in the mirror they are probably thinking the same thing
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We are so alike in our thought processes its scary! :32:
 
pembroke3355 said:
Are you on the damn TestoPRO again LOL!!!
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lol I don't need testopro to appreciate a fine behind...:veryhappy: it just makes it harder to keep the hands to yourself, but I manage, I am a gentelman and happily married with a keen interest in self preservation... :veryhappy:
 
DreamWeaver said:
lol I don't need testopro to appreciate a fine behind...:veryhappy: it just makes it harder to keep the hands to yourself, but I manage, I am a gentelman and happily married with a keen interest in self preservation... :veryhappy:
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Your a smart man.:)
 
DreamWeaver said:
lol I don't need testopro to appreciate a fine behind...:veryhappy: it just makes it harder to keep the hands to yourself, but I manage, I am a gentelman and happily married with a keen interest in self preservation... :veryhappy:
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buahahahhaahhaha NICE!!! :laughing:
 
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