Recommended use: Mix 2:1 protein:Glycemyx and add a tsp of olive oil for a perfect Meal Replacement. Use 1/2 scoop 45 minutes before workout with Genomyx Protocol for an incredible pump, or mix 1:1 with protein post workout for recovery.
What makes this a better carb to use than malto/dextrose/regular waxy maize/etc? How about for an intra workout product for extended workouts or for use with a post workout shake?
What makes this a better carb to use than malto/dextrose/regular waxy maize/etc? How about for an intra workout product for extended workouts or for use with a post workout shake?
This would probably not be best intra work out because it absorbs water and needs to be drank quickly, I am not ignoring the other part of your question. Let me get to a computer instead of my phone for that. Unless some one beats me to it.
Well the anthocyanin content helps maintain a healthy vascular response to n.o and you also have a more muscular pump fullness. But also offers benefits beyond other carbohydrate sources like beta carotene, fiber, vitamin C, B6, iron, calcium and can't be the price :wiggle:
I've been taking a 1/2 scoop pre-workout and almost a full scoop post-workout. Mixes well with my Trutein. However, I've only been using it on workout days. I am on my last beta tub and trying to save as much as I can before next week.
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