tannerpop
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I will be starting a bulking routine in September and wanted to get a few more thoughts before I begin. Along with my diet plan/supplements/vitamns I wanted to get a good daily recommendation on the following products :
Glutamine
Creatine
Arginine (AAKG)
(How much of each and the best time to take them)
I am currently 5'9/165 and my goal will be 180. 29 years old.
Thanks!
Glutamine
Creatine
Arginine (AAKG)
(How much of each and the best time to take them)
I am currently 5'9/165 and my goal will be 180. 29 years old.
Thanks!