Getting Ultra shredded with Iconic Ultra 11

Rocket3015 said:
I have (2) tubes of Iconic Ultra-11 on the way, I was thinking of stacking it with Ultra Hard any thoughts on this ?
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me likey...just go for it...can't say just do it-nike is a communist company 💩
 
I was thinking I might want to save it till spring for a cut !
 
~2 week update

Weight-186.2 - weight has decreased slightly but muscle density and fat loss are 100% happening. Calories have been on point and right around maintenance 95% of the time.

Feeling- I don’t “feel” anything on 11-Keto which I like. I am only taking caffeine preworkout and no other time throughout the day. I felt really good energy wise before starting this cycle and didn’t want to change anything. I still feel great and don’t have any any drastic highs or lows like I do when I add stims in the mix.

My sister is in from Hawaii and I was always over 200 and I haven’t seen her in about a year. She told her husband on FaceTime that I’m “buff” now . I think she means “lean” but I still get the point she was making. My upper abs are starting to show in the morning too; I must admit not this morning too much because the dang cookie making got the best of me lol.

This is without a doubt the best 11-Keto product I have used. TD blows oral out of the water and this dose/carrier is top notch. Real talk if you want to run 11-keto don’t sleep on this because when it’s gone it’s gone. I am gonna pick up a few extra bottles myself. As of now it’s definitely a 10/10. @delsolrob did a great job with the entire iconic line up.
 
Afi140 said:
~2 week update

Weight-186.2 - weight has decreased slightly but muscle density and fat loss are 100% happening. Calories have been on point and right around maintenance 95% of the time.

Feeling- I don’t “feel” anything on 11-Keto which I like. I am only taking caffeine preworkout and no other time throughout the day. I felt really good energy wise before starting this cycle and didn’t want to change anything. I still feel great and don’t have any any drastic highs or lows like I do when I add stims in the mix.

My sister is in from Hawaii and I was always over 200 and I haven’t seen her in about a year. She told her husband on FaceTime that I’m “buff” now . I think she means “lean” but I still get the point she was making. My upper abs are starting to show in the morning too; I must admit not this morning too much because the dang cookie making got the best of me lol.

This is without a doubt the best 11-Keto product I have used. TD blows oral out of the water and this dose/carrier is top notch. Real talk if you want to run 11-keto don’t sleep on this because when it’s gone it’s gone. I am gonna pick up a few extra bottles myself. As of now it’s definitely a 10/10. @delsolrob did a great job with the entire iconic line up.
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lol...sounds like you are liking it?
 
thebigt said:
lol...sounds like you are liking it?
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Seriously. I was bummed when we lost OL sup3r-11 because the dose was so good. This dose is great and so is the carrier.
 
Sounds like a winner !!
 
186.0 this morning which is low. Once I get to 185 I might add in a two hundred extra calories and sit right around there. Based on my last experience fat loss still continues at ~maintenance when I add in 11-Keto. I’ll update workout later today.
 
Afi140 said:
186.0 this morning which is low. Once I get to 185 I might add in a two hundred extra calories and sit right around there. Based on my last experience fat loss still continues at ~maintenance when I add in 11-Keto. I’ll update workout later today.
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Nice weight loss.
 
rowz4broz said:
How’s the core looking man? Any overall physique update ?
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Ton abs still coming through more by the day. Lower abs not showing yet but from a side profile it has shrunk a good amount without a doubt!
 
Afi140 said:
Ton abs still coming through more by the day. Lower abs not showing yet but from a side profile it has shrunk a good amount without a doubt!
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fantastic, if this doesn't sell guys on ultra 11 i don't know what will (y)(y)(y)(y)(y)
 
LeanEngineer said:
It's an ab maker and that's what everyone wants right :)
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Without a doubt.

Yesterday’s workout was a circuit.

20 burpees
50 push ups
20 ab wheel roll outs
10 pull ups
20 air squats.

5 sets with 2 min break in between. Wanted less but I was cooked lol.
 
So only 2 min rest after a whole circuit of that?? Bro I would need 2 min after just the burpees
 
Hyde said:
So only 2 min rest after a whole circuit of that?? Bro I would need 2 min after just the burpees
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Lol. Let’s just say my “on” pace during the workout was 1/2 speed at best. Definitely wasn’t balls To the wall. I would short pause in between some pull ups or anywhere else during the “on time.” my endurance has been down for a while. Not really a focus but I like switching it up and am always spent after I do.
 
Hit delts/traps today. Had some elbow pain. I don’t really feel dry on 11-Keto like I do on things like epistane in the past or virtus so not sure if I tweaked it or what. Went light on mkst exercises with high volume. Felt pumped as a mofo though for some reason. Really vascular.

Workout
5x15 military press
Dumbbell upright rows 5x20
Side lateral raises (resistance bands) 4x15 super set with 4x15 front raises.
Seated dumbbell shrugs 5x20
Standing shrug with thick resistance band paused for 5 seconds at the top 5x10
 
Afi140 said:
Hit delts/traps today. Had some elbow pain. I don’t really feel dry on 11-Keto like I do on things like epistane in the past or virtus so not sure if I tweaked it or what. Went light on mkst exercises with high volume. Felt pumped as a mofo though for some reason. Really vascular.

Workout
5x15 military press
Dumbbell upright rows 5x20
Side lateral raises (resistance bands) 4x15 super set with 4x15 front raises.
Seated dumbbell shrugs 5x20
Standing shrug with thick resistance band paused for 5 seconds at the top 5x10
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Shrugs always give me a good pump and a feel good feeling. Love seating DB shrugs.
 
LeanEngineer said:
Shrugs always give me a good pump and a feel good feeling. Love seating DB shrugs.
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Thats funny, i absolutely looaaattthheee shrugs haha. Luckily i've always been very trap dominant so never really needed them and try to avoid them mostly for just balance sake (plus they make my already slim shoulders look even smaller haha)
 
I love shrugs but they aren’t big naturally for me. I know it’s lame but big arms/delts/traps really are focal points for me. I don’t mind smaller tighter chest and decent legs.

I Will have weight and workout update tomorrow! Gonna finish off my macros with an outright bar.
 
I like the way Squared Off Shoulders look in clothes, sometime big traps can distract from that look.
 
Rocket3015 said:
I like the way Squared Off Shoulders look in clothes, sometime big traps can distract from that look.
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I could go both ways. I do like when traps make your shirt pop up and when traps show when wearing a shirt. But the squared off look is cool to.

I guess we'll just have to "shrug" about it right?;)
 
Just found the thread I’ll be following your progress - do you apply it to the same area every application
 
Mack19 said:
Just found the thread I’ll be following your progress - do you apply it to the same area every application
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Funny you ask. I was doing chest/delts/traps both applications but have just started doing that for AM and inner thighs/quads for my afternoon application.
 
Morning weight 184.1 (new low) I feel much much leaner today too. Every morning I wake up and I feel like I can tell a noticeable difference from the day before. Granted I can’t but what I do see is a change which I like. also noticed my lower chest has been getting leaner. I tend to store fat there so it’s cool to see it going way.

My elbow is still bothering me a little but luckily today was legs. Overall I feel great as I have this entire run so far.

Squats-4x12,10,8,8
Quad extensions with BFR bands 5x20
Hamstring curls 5x10,8,8,5,5 (felt weak lol)
Dumbbell lunges 4x8(per leg)
Calve raises 5x25
Ab wheel 4x25
 
Mack19 said:
Is there any benefits to splitting doses ? I was always under the impression that once a day was fine
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Everyone likes their own protocol. I personally like once a day.
 
cheftepesh1 said:
Everyone likes their own protocol. I personally like once a day.
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This. I’ve read half life is ~6 hours and since I am working from home it’s easy to split dosing. Single dose can’t hurt.
 
So idk who is viewing this once an hour but they clearly are unaware of ultra-11.
Ultra 11 is just as good as super-11 (I have used super-11 probably 10x over the years and loved it) and you can save yourself $60 minimum. I literally experienced the same great results with both products. Not sure if discounts can be used on ultra-11 but even if you can’t ultra 11 is 100% worth it IMO. Especially if you’re in the market for a topical 11-Keto product.

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Afi140 said:
So idk who is viewing this once an hour but they clearly are unaware of ultra-11.
Ultra 11 is just as good as super-11 (I have used super-11 probably 10x over the years and loved it) and you can save yourself $60 minimum. I literally experienced the same great results with both products. Not sure if discounts can be used on ultra-11 but even if you can’t ultra 11 is 100% worth it IMO. Especially if you’re in the market for a topical 11-Keto product.

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Geez. I wonder how much I could fetch for my DermaTr3st.
 
Afi140 said:
So idk who is viewing this once an hour but they clearly are unaware of ultra-11.
Ultra 11 is just as good as super-11 (I have used super-11 probably 10x over the years and loved it) and you can save yourself $60 minimum. I literally experienced the same great results with both products. Not sure if discounts can be used on ultra-11 but even if you can’t ultra 11 is 100% worth it IMO. Especially if you’re in the market for a topical 11-Keto product.

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Ultra 11 all day every day, lol!!!
 
I can't wait to start mine!
 
Gonna go hit chest. Donut Saturday and this pre combo should provide me with some nice pumps. Everyone enjoy their Saturday!

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How do you like the Full as F*ck sample? That's the one 5% nutrition product i haven't tried.
 
Weight-185.9
Feel great. Feel lean but also full. Today I bumped to 5 pumps daily so it will be the full 200mg. Tbh it felt like I was already on 200mg so I expect it to only get better. Two key areas of fat loss that are most noticeable is upper abs and lower chest. They’re becoming more noticeable by the day.

Didn’t workout today but still ran around and played freeze tag with the kids. Still have about 1000 calories left so I am gonna try and squeeze in 3 pieces of pizza for Sunday night football. The beauty of iiym. Little arm vascularity from yesterday below and it wasn’t even arm day lol

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Impressive looking arm !!
 
Afi140 said:
Weight-185.9
Feel great. Feel lean but also full. Today I bumped to 5 pumps daily so it will be the full 200mg. Tbh it felt like I was already on 200mg so I expect it to only get better. Two key areas of fat loss that are most noticeable is upper abs and lower chest. They’re becoming more noticeable by the day.

Didn’t workout today but still ran around and played freeze tag with the kids. Still have about 1000 calories left so I am gonna try and squeeze in 3 pieces of pizza for Sunday night football. The beauty of iiym. Little arm vascularity from yesterday below and it wasn’t even arm day lol

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Always this vascular ?
 
rowz4broz said:
Always this vascular ?
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Definitely not. My nephew asked me why I had so many veins last week it’s not normal so it stood out. I like it
 
What kind of PCT do we need to run for ultra eleven +ultra hat stack ? Is sustain alpha going to be enough or should we also add Nolva ?
 
rockmachine said:
What kind of PCT do we need to run for ultra eleven +ultra hat stack ? Is sustain alpha going to be enough or should we also add Nolva ?
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How long are you gonna run them? If you do 8 weeks I would throw in nolva but if you do 4 you would prob be fine with a good otc like sustain alpha and endoamp max.
 
rockmachine said:
What kind of PCT do we need to run for ultra eleven +ultra hat stack ? Is sustain alpha going to be enough or should we also add Nolva ?
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You didn’t ask me, but if you take exogenous hormones your fastest safest bet at full recovery will come from using a SERM, every time. A bottle of Nolvadex and Sustain Alpha can be a perfect PCT for many many cycles of all kinds of strength.
 
Arms are looking crazy. Roadmap vascularity!
 
rockmachine said:
What kind of PCT do we need to run for ultra eleven +ultra hat stack ? Is sustain alpha going to be enough or should we also add Nolva ?
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Take nolva

If your body ends up being more suppressed then you thought it will be you will thankful to have that serm on standby

Literally have 2 bottles of ultra hard and ultra 11 sitting in my stash rn and will be finishing it off with 4 weeks of nolva when the time comes
 
185.8 this morning. Leaner by the day (Rich Piana voice)

Still doing 3 pumps AMand 2 pumps PM before I workout. Rotating application between upper chest/delts and inner thighs. Carrier is great and dries in a couple minutes. No rash or irritation at all which has happened from other products in the past.

Gonna workout back/legs later so I will update then. Not sure how much @delsolrob has left of ultra 11 but I might snag a few more if I still have money left after Christmas presents
 
Afi140 said:
185.8 this morning. Leaner by the day (Rich Piana voice)

Still doing 3 pumps AMand 2 pumps PM before I workout. Rotating application between upper chest/delts and inner thighs. Carrier is great and dries in a couple minutes. No rash or irritation at all which has happened from other products in the past.

Gonna workout back/legs later so I will update then. Not sure how much @delsolrob has left of ultra 11 but I might snag a few more if I still have money left after Christmas presents
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i am surprised there is still more left, considering how well it is dosed it is by far the best deal...ultra 11 is dosed way better than closest competitor.
 
Great this even makes your voice deeper. I've all was have wanted to sound like Michael Clarke Duncan.
 
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