I am late getting this log up, I got dthc/sunami on fri but I my wife and I have both been very sick with the flu. I might mention that I am on 2nd jug of dieselade, and started both diesel warrior and chiro joints a week before getting sick. using these products helped me recovery from the flu easier and quicker, imo!!! I tried to get my wife to use dieselade and chiro joints but she is hard headed about not taking supplements and I had a easier time than her.
arthritis is getting worse so I have decided to limit lifting to 3 times a week and do more calisthenics and cardio based workouts.
I took 2 dthc/ 2 sunami/ 2chiro joints/ 1 scoop dieselade when I got up this morning then did 20 minutes on treadmill, 3 minutes on ab wheel, 30 burpees...doesn't sound like much but I was exhausted after being sick!!!
arthritis is getting worse so I have decided to limit lifting to 3 times a week and do more calisthenics and cardio based workouts.
I took 2 dthc/ 2 sunami/ 2chiro joints/ 1 scoop dieselade when I got up this morning then did 20 minutes on treadmill, 3 minutes on ab wheel, 30 burpees...doesn't sound like much but I was exhausted after being sick!!!