First a big thanks to Iron Legion for letting me have a bottle of Vedius to run. I've always wanted to give a Laxo product a go and see if it was worth the fuss and Iron Legion for those not in the know is one of the highest quality companies around. I have ran Iron Legion products in the past and they have always delivered. Let's take a look at what we're dealing with here:
The Supplement:
Vedius is a transdermal 5a-Hydroxy Laxogenin supplement. For those who have never ran one of IL's topicals before they have a really great carrier called Salvo. I think it's one of the better carriers out there. The setup for Vedius is like one of the last topicals I ran of IL 11-KT. It's in a small glass bottle with a dropper. The dropper allows for precise measuring of how much of the product you want to apply. Iron Legion suggests 1-2 ML a day applied once. I will probably mess with the dosing some (I bought a few bottles of my own as well) to gauge effects. Key benefits according to IL include:
Increase Nitrogen Retention
Increase Protein Synthesis up to 200%
Increase Strength
Increased Muscle Endurance
Accelerated Muscle Recovery
Helps Increase Lean Mass
Cortisol Control
Improve Joint Health
Diet:
I'm looking to recomp so I'll be following a pretty standard diet. Heavy on protein, more calories on training days, etc. Nothing too groundbreaking. I'm an IFer and have been for a while though I don't stress it too much. Sometimes I'll fast 13 hours sometimes 16. I'll up the carbs on workout days as well.
Training:
I'm doing my own thing by my own design with heavy influence from John Meadows and Christian Thia who are probably my two favorite program makers out there. It's going to be a lot of volume so hopefully Vedius can help me out.
Other supplements:
The only way to truly gauge the effects of a supplement is to run it while on a heavy cycle. Trest, Winny, Clen, DNP, ECA...ok maybe not. I don't like to run something while running a bunch of other stuff because that makes it hard to gauge the effects of what we are going to see. Here's the other stuff I will have going.
Protein powder, pre-workout, ergonine, vitamin D, Gut Health, greens drink (Phytoform), fish oil. These are a lot of my staple supps so I should be able to figure out the effects from Laxo easily.
The Supplement:
Vedius is a transdermal 5a-Hydroxy Laxogenin supplement. For those who have never ran one of IL's topicals before they have a really great carrier called Salvo. I think it's one of the better carriers out there. The setup for Vedius is like one of the last topicals I ran of IL 11-KT. It's in a small glass bottle with a dropper. The dropper allows for precise measuring of how much of the product you want to apply. Iron Legion suggests 1-2 ML a day applied once. I will probably mess with the dosing some (I bought a few bottles of my own as well) to gauge effects. Key benefits according to IL include:
Increase Nitrogen Retention
Increase Protein Synthesis up to 200%
Increase Strength
Increased Muscle Endurance
Accelerated Muscle Recovery
Helps Increase Lean Mass
Cortisol Control
Improve Joint Health
Diet:
I'm looking to recomp so I'll be following a pretty standard diet. Heavy on protein, more calories on training days, etc. Nothing too groundbreaking. I'm an IFer and have been for a while though I don't stress it too much. Sometimes I'll fast 13 hours sometimes 16. I'll up the carbs on workout days as well.
Training:
I'm doing my own thing by my own design with heavy influence from John Meadows and Christian Thia who are probably my two favorite program makers out there. It's going to be a lot of volume so hopefully Vedius can help me out.
Other supplements:
The only way to truly gauge the effects of a supplement is to run it while on a heavy cycle. Trest, Winny, Clen, DNP, ECA...ok maybe not. I don't like to run something while running a bunch of other stuff because that makes it hard to gauge the effects of what we are going to see. Here's the other stuff I will have going.
Protein powder, pre-workout, ergonine, vitamin D, Gut Health, greens drink (Phytoform), fish oil. These are a lot of my staple supps so I should be able to figure out the effects from Laxo easily.