So I know most posts and literature seem to state how GDAs/nutrient partioners seem to help with "cheat meals" and typically specify in relation to carbs.
My question is, can dosing these supplements, such as slinmax or pure NA-R-ALA/Agmatine, be effective/worthwhile in meals that may not generally be carb "heavier" than normal but present a larger than normal fat/protein intake along with carbs.
Say your average meal is about 14-20g fat, 75-85g carb, 33-40g protein (my typical meal), and you then go out and have a cheat meal and consume about 45g~ fat, 90g~ carb, and 60g~g protein. Would dosing these previously stated supps be any more effective with that presented cheat meal as opposed to teh standard meal? Carb counts are near identical but fats are nearly tripled and protein almost doubled.
Basically just trying to understand if they are effective for cheat meals that may be larger than normal calorie wise and consist mainly of additonal fats/protein. Such as a big fatty steak dinner.
Thanks!
My question is, can dosing these supplements, such as slinmax or pure NA-R-ALA/Agmatine, be effective/worthwhile in meals that may not generally be carb "heavier" than normal but present a larger than normal fat/protein intake along with carbs.
Say your average meal is about 14-20g fat, 75-85g carb, 33-40g protein (my typical meal), and you then go out and have a cheat meal and consume about 45g~ fat, 90g~ carb, and 60g~g protein. Would dosing these previously stated supps be any more effective with that presented cheat meal as opposed to teh standard meal? Carb counts are near identical but fats are nearly tripled and protein almost doubled.
Basically just trying to understand if they are effective for cheat meals that may be larger than normal calorie wise and consist mainly of additonal fats/protein. Such as a big fatty steak dinner.
Thanks!