GDA(Recompadrol) only on carb days?

[LiftWithDonuts]

im currently eating low carbs mon-sat and on sunday I try to to eat around 200g of carbs a day. I have some recompadrol on the way, would it make sense to only take it on the day where i eat carbs?

 

[Auslifter]

im currently eating low carbs mon-sat and on sunday I try to to eat around 200g of carbs a day. I have some recompadrol on the way, would it make sense to only take it on the day where i eat carbs?

i wouldn't use on refeed days. but no harm in using on the days you do have carbs, but if you are doing this, i would do a high day with no GDA's at all maybe bump them up to maintenance or 200 above, and drop fats to make room. still having those 200g days. if your leaner it might be a good to utilize.

 

[LiftWithDonuts]

So should I save the bottle for after my cut?

 

[Auslifter]

So should I save the bottle for after my cut?

i would use it reverse dieting, or a low dose when cutting. bulking it's perfect.

 

[LiftWithDonuts]

...

 

[LiftWithDonuts]

i would use it reverse dieting, or a low dose when cutting. bulking it's perfect.

Good to know. I'll sit on the bottle for a bit then. Thanks for the info man

 

[JudoJosh]

IIRC, RecompMan used to use recompadrol even during low carb diets.

 

[The Solution]

IIRC, RecompMan used to use recompadrol even during low carb diets.

^^^ Could be used as a pre-bed dose and also for pre-workout. it would be best to avoid use of GDA's in the post-workout period. it would still have some benefit but i agree with JudoJosh here.

 

[LiftWithDonuts]

^^^ Could be used as a pre-bed dose and also for pre-workout. it would be best to avoid use of GDA's in the post-workout period. it would still have some benefit but i agree with JudoJosh here.

Would the reason taking before bed be the lowered insulin levels?

 

[AntM1564]

Would the reason taking before bed be the lowered insulin levels?

I would say increase in sleep/GH. I don't know if Recompadrol contains Na-R-Ala, but I have been dosing it pre bed for a week now. I sleep like a damn rock.

 

[RecompMan]

I would say increase in sleep/GH. I don't know if Recompadrol contains Na-R-Ala, but I have been dosing it pre bed for a week now. I sleep like a damn rock.

no ala in it

Can take with low carb and pre bed you'll feel tighter in the morning

 

[hvactech]

It works wonders prebed...

 

[RecompMan]

It works wonders prebed...

that it does i hav a bunch left over from when the business closed been going through it like crazy haven't really gotten much fatter and o can't stop eating along w minimal gym yime

 

[JudoJosh]

that it does i hav a bunch left over from when the business closed been going through it like crazy haven't really gotten much fatter and o can't stop eating along w minimal gym yime

Must be nice to have a personal stash like that

Any word if someone else is gonna release recompadrol ?

 

[jp_x_type]

Yeah wtf recompman. Listen to the monkey. You gotta release the recompadrol to the people. The people need to eat as well. I still stare at the recompadrol bottle lable everyday

 

[hvactech]

Yeah wtf recompman. Listen to the monkey. You gotta release the recompadrol to the people. The people need to eat as well. I still stare at the recompadrol bottle lable everyday

They had a killer sale awhile back... I have 7 bottles

 

[The Solution]

that it does i hav a bunch left over from when the business closed been going through it like crazy haven't really gotten much fatter and o can't stop eating along w minimal gym yime

If you want to trade any hit me up i can always use it.

 

[jp_x_type]

They had a killer sale awhile back... I have 7 bottles

Son of b... !
Im buying all the ingredients in the recompadrol formula separately now and its costing me a sh!tton of money....some of those ingredients are bloody expensive....

 

[RecompMan]

Must be nice to have a personal stash like that Any word if someone else is gonna release recompadrol ?

none yet

Hope so though!

 

[RecompMan]

Yeah wtf recompman. Listen to the monkey. You gotta release the recompadrol to the people. The people need to eat as well. I still stare at the recompadrol bottle lable everyday

I have just a few bottles left myself

 

[RecompMan]

If you want to trade any hit me up i can always use it.

sure man I'll shoot you a text we work something out