Gaining weight

no need my man, just eat like a horse, nothing can replace real food........but im sure someone else will suggest a good weight gainer, ive never used or felt the need to use one
 
what kinds of foods are u out-eating ur friends with? fast-food, candy?? im not saying ur eating crap per se...but stick to eggs,whey,chicken breast,tuna and u'll be set
 
make your own weight gainer at home. It's cheaper to be honest with you, you can select what you want without the added sugar. Some weight gainers have absurd ammounts of crap in them. Try something like 1 tablespoon of natty PB, a cup of whole grain oats. cup of milk 2-3 tablespoons of honey and like 2 scoops of protien. MUUUCHH cheaper than a weight gainer and much more healthier and controlled. Out eatting your heaviest friend means nothing, It simply means you can stomach more than him in a sitting, your just not eatting enough. You think it's enough but trust me it's not.
 
If you want just buy like skippy's PB if you want.
1-2 tbsp wont kill you if your objective is to bulk up. Toss all that crap in a blender and drink up. Make sure your protien isnt a fruity kind. Things like vanilla or milky flavored protien mixes works the best.
 
once again cellar nails it, im not as diet conscious as him though....i just eat eat eat eat and eat some more...and when im full....i eat a little more....and then 10-15 minutes later....im hungry so i eat again
 
nosnmiveins said:
once again cellar nails it, im not as diet conscious as him though....i just eat eat eat eat and eat some more...and when im full....i eat a little more....and then 10-15 minutes later....im hungry so i eat again
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I eat to the point where my metabolism is insane. I get hungry every hour after a full blown meal. Whenever I do get the cravings though, I toast up 2 slices of wheat bread and slap a ton of thin sliced turkey on it. Great snack that keeps me full for bout an hour.
 
Cellardude said:
I eat to the point where my metabolism is insane. I get hungry every hour after a full blown meal. Whenever I do get the cravings though, I toast up 2 slices of wheat bread and slap a ton of thin sliced turkey on it. Great snack that keeps me full for bout an hour.
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The freezer is a life saver for me. I would take a picture but I can't even get down to the bottom half of it. I have mountains of frozen meals. The defrost button is almost constantly on lol.
 
Steveoph said:
The freezer is a life saver for me. I would take a picture but I can't even get down to the bottom half of it. I have mountains of frozen meals. The defrost button is almost constantly on lol.
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ever get the short cuts by purdue? I love carved up chicken. I lightly heat it up in a cooking pan and it's lightly crisped and ready to eat. Amazing stuff to go with whole wheat pasta.
 
Cellardude said:
make your own weight gainer at home. It's cheaper to be honest with you, you can select what you want without the added sugar. Some weight gainers have absurd ammounts of crap in them. Try something like 1 tablespoon of natty PB, a cup of whole grain oats. cup of milk 2-3 tablespoons of honey and like 2 scoops of protien. MUUUCHH cheaper than a weight gainer and much more healthier and controlled. Out eatting your heaviest friend means nothing, It simply means you can stomach more than him in a sitting, your just not eatting enough. You think it's enough but trust me it's not.
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pfft. i got the cheapest weight gainer. i got a tub of max muscle big max 50, and it cost me about 0 dollars. i like it more then cytogainer so far.
 
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