FREEBIE FRIDAY - Free Jack3d + Free Yok3d + Shaker -- GET IN HERE!

borobulker

borobulker

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***Freebie Friday*** To enter, let us hear it...

Share your choice – your favorite type of row! Barbell, dumbbell, cable?


Two (2) winners will be randomly selected on 3/25/17 and will receive one (1) bottle of Jack3d, one (1) bottle of Yok3d, and one (1) USPlabs 3-in-1 Shaker.

(Winners will be announced in this post. Winners must submit information within 5 days of selection or winnings will be forfeited. 18+ ONLY, please. US Shipping Address’ Only. Alternate product may be substituted based upon availability at time of shipping. We are not responsible for packages that do not make it to their final destination. No purchase necessary. Void where prohibited.)

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Sick deals from USPlabs this month...

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Pics aren't loading on my phone .

Put Meadows rows on the darn docket! They have helped me keep these ridiculous Lats spreading.
 
Thick Bar, Pendlay rows have been my row of choice the last couple months.

The focus on grip and trying to keep strict form takes me to another world! Transcendent! Meditative! Must Row!
 
Dumbbell Rows. Do them from a deadstop and take all the momentum out of the motion. This not only engages the back it helps stimulate the full range of motion so you can not cheat yourself.
 
I am a big fan of the single arm dumbbell rows! Also, Penley rows are making a come back :)
 
Old School T-Bar rows are my favorite where the pole is wedged into the wall and you ROW to GROW!!!:D
but since that wasn't one of the options then I'll go with one arm dumbbell rows but I like to line up a few
dumbbells in different weights and kill it with drops sets.
 
totalpackage said:
Old School T-Bar rows are my favorite where the pole is wedged into the wall and you ROW to GROW!!!:D
but since that wasn't one of the options then I'll go with one arm dumbbell rows but I like to line up a few
dumbbells in different weights and kill it with drops sets.
Click to expand...

Winner #1 congratulations!
 
Congrats winners!!!
 
Underhand grip barbell row!

I get way more feel in my lats with an underhand grip then overhand grip

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Congrats, winners! USP always hooking it up!

Just wanted to share my thoughts anyway ;)

I like them all, but if I had to pick just one -- cables. I love using different attachments and grips, as well as angles. So many options!
 
B]



I dosed 4 caps of Yok3D as soon as I got up today then about 20 min later I went with 1 1/2 serving
of Jack3D and powder mixed well with virtually no foam and just a little expected sediment since
creatine is one of the ingredients. The Pink Lemonade was tasty to drink and it had a smooth
lemonade flavor without being to tart or sweet. I trained Chest/Shoulders/Abs and the energy was
decent but I'm sure I can handle two level scoops but just wanted to do 1 1/2 since it was my first
time using this formula. I will do 2 scoops on my next workout and I definitely wanna try this combo
of Yok3D and Jack3D on my next arm workout to really see my guns Jacked from Yok.;)
 
Barbell rows gvt stylee. 10 sets x 10 reps with a min rest between sets. By #10 you got that mega alpha walk and exploding forearms.
 
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