June25 (1day after last dose)
Squats:
135:10
225:5
265:5
315:5 these felt the best they have in a while!
Calf raises:
135:10
225:10
265:10
315:10
Leg ext.:
45:10
90:10
135:10
190:10 bent the pipe on my bench down with that much weight on it! Lol! Have to replace it with a bar instead!
Laying leg curl:
45:10
90:10
100:5
100:5 Need to work more on these.
Leg press:
266:10
318:10
367:10
420:10
These are the numbers the machine says it is but I really don't put much faith in that! Feels lighter than what it says it is. I don't really like to do these because the foot plate is too narrow so my legs have to be close together. This tends to makes the boys very squished if you know what I mean!
Good Mornings:
95:10
115:5
135:5
185:5
These hurt more than usual tonight but was able to push through without any problems.
Overall, my mood has been better sense I started on Free Test. Libido was elevated for a while then slowly went back to normal. I did notice some gains in strength but this was later in the run and feel that I didn't truly do Free Test justice by only running one bottle. My muscles were really starting to respond to increased weight and recovery time was very negligible. From what I am seeing, I truly believe that anyone running this should do themselves a favor and get TWO bottles not just one! It really starts to kick in nicely around the end of week 2/ beginning of week 3. While I started to push harder and try to get lifts in faster and more explosive, I never felt any muscle fatigue or D.O.M.S. while on Free Test. While I didn't notice much in the way of body recomp/ fat loss, my legs did get bigger. Even my wife noticed this the other night! I wish I would have taken measurements before so I could compare! I guess I will know better next time!
My final review of this product would have to be probably an 7 out 10. I might have given it an 8 if not for the "break-in" period of having diarrhea for the first part of cycle. The score would also probably be higher if I had just broke down and bought the second bottle to run. Of course I cannot truly speak to that because that is beyond my knowledge/experience with this product. As far as dosage timing, I started out with the split dosage taking half in the morning and half 1 hour before lifting. Towards the end I changed to the full dosage in the morning and for me, this seemed to be more ideal as far as mood and muscle fullness throughout the day. It was not a pump fullness really but they just felt more ready to work. (If that makes sense). So long story short, would I use this product again? That would be a yes but only if I was able to run two bottles to see where that takes me.
Thank you to R1balla and the AppNut crew for the opportunity to log this and I hope that my log was done in a satisfactory manor.