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clayboy_123

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Is this still the consensus amongst the forum?

Creatine pill - controiled labs green bulge
Protein powder - pes select
Protein bars - quest
Multivitamin - orange triad

Also, what about other supplement categories ? Protein rtd? Caffeine pills? Etc?What is the forums favorite for those other categories ?

Thanks.
 
Creatine any bulk mono at 3-5g on workout days will do no need to load or cycle it
Allmax, Primaforce, Universal, ON are all reliable brands

Protein --> Select, Animal Whey, Scivation Whey, Blue Star Whey Smooth are all good choices and 3rd party backed

Protein Bars --> Quest, Chef Irvine bars, ISS Oh Yeah One Bar

Multi --> OT / Animal Pak

Fishoil --> OxiMega get 4 caps to get 2-3g EPA/DHA

simple stack and to the point.
 
Yea creatine I would just do creatine monohydrate then protein select and then multi I like animal pak and of course cookies and cream quest bars
 
clayboy_123 said:
How about protein rtd and pre workout also?
Click to expand...

Why do you need an RTD if you have a protein powder? Just use it to help reach protein intake when you cannot get enough food. That is what protein is made for as a supplement. To supplement your diet and what you can not get via whole foods.

More Protein powders does not always mean more results. It is just a supplement to your diet.
 
clayboy_123 said:
Is this still the consensus amongst the forum?

Creatine pill - controiled labs green bulge
Protein powder - pes select
Protein bars - quest
Multivitamin - orange triad

Also, what about other supplement categories ? Protein rtd? Caffeine pills? Etc?What is the forums favorite for those other categories ?

Thanks.
Click to expand...


For me
SNS creatine mono--no brainer at $15 for 1.2kg
Protein: USP banana
Trutein and PES Select tied for second
Protein bars- Labrada Cookie roll -cinnamon bun
Multi v- don't take one
For a little pump ;) - Agmatine and Iforce Potassium nitrate

Ive grabbed a couple Scivation xtend RTDs lately- love the watermelon flavor but they are just to pricey to buy regularly
 
Lots of choices in certain categories, few choices in others lol. Here's my basic pics:

Multi: Orange Triad, Life Force
Fish: OxiMega, NOW, 10 others lol
Protein: PES, BPI, Cutler, XF
Bulk Basics: SNS, analyzed
 
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