Form-X The return of the Troll. LG Sponsored Production, Staring the Swole Troll-Chef

on his log.. make your own bro.. than people that care what you think
 
its unbelievable.. someone is trolling
 
Davis Plane said:
Dude I am not TROLLING i came here in good will joking around with cell and intrest in the log. You all of youstarted being most offensive as soon as i happen to metion some things I have learned at Datbtrue...
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we are like this because you are the fourth person to do this.... anyhow this is cels workout log not a log about datbtrue.. you should make one abput datbtrue.. im sure people will go there
 
benmayro said:
we are like this because you are the fourth person to do this.... anyhow this is cels workout log not a log about datbtrue.. you should make one abput datbtrue.. im sure people will go there
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I think bens juicing. Ben, steroids don't make great athletes, they destroy them!!
 
koolaid and skittles make great athletes
 
DiabeticLiftr said:
This is a log fellas....please remember that.
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I'm sorry bro...this guy is being annoying, I added him to ignore list and have begged everyone else to do so too. Admins have banned this person twice before and erased all his posts, but since he is in my ignore list I can not report him.
 
Celorza said:
I'm sorry bro...this guy is being annoying, I added him to ignore list and have begged everyone else to do so too. Admins have banned this person twice before and erased all his posts, but since he is in my ignore list I can not report him.
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hes in mine too now!!
 
benmayro said:
he is a lifting blogger
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I guess he thinks he's superior than most ppl with his great abundance of knowledge and peer reviewed journals, and his way of training is better than all other forms.
 
dat dat dat, dat be true folks ! Or is it dat's all folks !
 
OK getting ready for squat day!! BRING IT!
 
Celorza said:
OK getting ready for squat day!! BRING IT!
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Go get you sum. Kill it.
 
fumoney said:
Go get you sum. Kill it.
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Deload week :( couldn't kill it and had to rush and get out early, yesterday and today have been sh*tty days at work bro.

Day 39 7/26:

Squat deload week

135x5
135x5
135x10

Jerks

135x5
135x5
135x5
135x5
135x5

Front Squats

135x5
135x5
135x5
135x5
135x5

The way these past 2 exercises were done was in a continuos fashion. I would to 135x5 jerks , set the bar, take some 10-15 deep breaths and then grab the bar again for 135x5 front squats. The Jerks were done in a explosive fast fashion , and the front squats were all the way to the ground "sitting" on my calves. Powerlifter bro at the gym is helping me build up my explosiveness and power for Jerk, Snatch and Power Clean...But yeah...my snatches are non-existant at the moment unless with just the bar, and the Power Cleans are slowly getting better. Still have a hard time doing the OH Squat...so I had to do front squats for this one instead of Jerks+OH Squat.

Prone leg curl

80x20
80x20
80x20
70x20
70x20

Missed weighted abs due to time constrains I did all those in 45~ mins but had to get out early, I'm heading home at the moment to get some stuff for work :S **** real life, doesnt let me work out or rest like I want.

Form-X notes:
-I only had 4~ hours of sleep last night, yet it was good enough to let me work out today, form-x is keeping me strong and alive for now.
 
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packers6211 said:
Solid update's C!!! HMMM jerks you say lol
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I miss updated , did the sets of jerks and did 5 sets of front squats too. What I would be doing is 5 jerks in a row , take a breather and then do 5 front squats.

I am trying to build explosiveness and Olympic lifts too.
 
Ok guys...So far I am worried about 1 side effect I started getting today from Form-X (maybe it had been going on since some week or 2 ago but I didn't care to check until today...) It is direct correlation to DAA and some particular side effect some people claim...I'll do some checking and get back to yah with this later...I am at work already but...yeah really concerned atm...
 
benmayro said:
what is it?
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Prolactin side effect I'm concerned about...gotta work all day today but I'll see the doc tomorrow and maybe get some blood samples scheduling after what doc tells me. I'm trying to believe its not gonna be needed...all shall be fine I presume
 
Celorza said:
Prolactin side effect I'm concerned about...gotta work all day today but I'll see the doc tomorrow and maybe get some blood samples scheduling after what doc tells me. I'm trying to believe its not gonna be needed...all shall be fine I presume
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Hi Celorza, may I ask what the tell tale signs of prolactin side effects is ? Thanks.
 
fumoney said:
Hi Celorza, may I ask what the tell tale signs of prolactin side effects is ? Thanks.
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Feeling something odd (I don't wanna generalize yet) on my nipple and then after a real hard squeeze getting a tiny micro drop of liquid. And then doing so on the other nipple with the same albeit smaller result.
 
Celorza said:
Feeling something odd (I don't wanna generalize yet) on my nipple and then after a real hard squeeze getting a tiny micro drop of liquid. And then doing so on the other nipple with the same albeit smaller result.
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Thanks for the explanation. I hope everything goes OK with you.
 
fumoney said:
Thanks for the explanation. I hope everything goes OK with you.
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My brain hamster knows DAA can raise prolactin, and that I as a younger fella had a case of puberty fatty pecs...I'll just check to be safe.
 
Celorza said:
My brain hamster knows DAA can raise prolactin, and that I as a younger fella had a case of puberty fatty pecs...I'll just check to be safe.
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Same here.. Daa fckus with me unless I use erase with it..
 
chedapalooza said:
Same here.. Daa fckus with me unless I use erase with it..
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Hmmm, I may have same issue. I definitely bloat with DAA. I got off a month long run on it and although my chest cut up nicely, my nipple area is rather soft.
 
fumoney said:
Hmmm, I may have same issue. I definitely bloat with DAA. I got off a month long run on it and although my chest cut up nicely, my nipple area is rather soft.
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My concern is the fluid :blink: not the softness or bloat...
 
Celorza said:
My concern is the fluid :blink: not the softness or bloat...
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Got it.
 
chedapalooza said:
I'm hungry cel... Feed me?! :) haha sorry I had to
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Haha need some extra protein there? Some male casein?
 
Celorza said:
I'm sorry bro...this guy is being annoying, I added him to ignore list and have begged everyone else to do so too. Admins have banned this person twice before and erased all his posts, but since he is in my ignore list I can not report him.
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Not a problem brother, I know its not any of your guys' fault.
 
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