Cool, so it's smaller tabs but still the 90 tab bottle, not 120 as some sites said it would be? If the powder is well priced, I may pick it up. It's too early to tell how I like it yet though.
Awesome. I'm using the bottle with the bigger tabs, and I gave the other one to my dad. The tabs are definitely a lot smaller; it's a huge difference. We're both doing the loading phase. I've used Microlactin before, and ashwagandha is a staple for me, so it's really the Ayuflex that grabbed my attention, as I can't seem to find it anywhere else, and it is very promising.
Nothing too major. I tore a ligament in my lower back wrestling in school, which feels tight once in a while, so I work around it by not doing heavy bent over rows or deadlifts. That's not joint pain, but I've seen studies on terminalia chebula help with pain from non-joint issues (hot air pan). As for actual joint issues, my right knee bothers me at times if I do a lot of leg work or running, and my right shoulder feels a bit tight sometimes, and if I put my hand above my waist, like I'm doing a lat spread, and rotate my elbow forward, it will sort of feel like its popping. I've been doing a lot of heavy dumbbell Incline presses lately, up to 115s, so maybe that plays a role in it, haha. It's only been about 2-3 days, so it's too early to tell, and my knee has felt fine lately, knock on wood. My shoulder felt good today for chest, but I did lighter work instead of heavy work. Shoulder still "pops" when doing that motion though.
