Unanswered Flaxseed in protein shake

[div1872]

My protein shake has Flaxseed in it which amounts to 450mg of it a day. Is this likely to effect estrogen I’m any way?

 

[mase1]

No

 

[BloodManor]

No - I add ground flax to my morning oatmeal

 

[LeanEngineer]

Like said above I don't think it would have any effect to estrogen.

 

[div1872]

I didn’t quite believe it myself but thought you guys would be the best to ask!

I’ve read conflicting information but get a good mood boost from flax.