Unanswered Flaxseed in protein shake

div1872

Member
My protein shake has Flaxseed in it which amounts to 450mg of it a day. Is this likely to effect estrogen I’m any way?
 
Like said above I don't think it would have any effect to estrogen.
 
I didn’t quite believe it myself but thought you guys would be the best to ask!

I’ve read conflicting information but get a good mood boost from flax.
 
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