div1872
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My protein shake has Flaxseed in it which amounts to 450mg of it a day. Is this likely to effect estrogen I’m any way?
mase1
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No
BloodManor
Well-known member
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No - I add ground flax to my morning oatmeal
LeanEngineer
Legend
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Like said above I don't think it would have any effect to estrogen.
div1872
Member
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I didn’t quite believe it myself but thought you guys would be the best to ask!
I’ve read conflicting information but get a good mood boost from flax.
I’ve read conflicting information but get a good mood boost from flax.
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