Flame roasted chicken

Jim Mills

Jim Mills

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Is it ok to eat the skin off the chicken during bulking or Cutting or is it best to peal it off...... We have a place down the road and they make kick ass flame roasted chicken and the skin is yummy!
 

Coulaid

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the skin is full of fat... if your gonna eat it i would count it as a cheat meal IMHO
 

glenihan

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nothing worthwhile in the skin .. its really bad for you as far as i know
 
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