fwazz89
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Hey guys, after watching countless YouTube videos, reading through reddit and lurking on here, I'm finally going ahead with my first SARM course and I'd like to run it past you guys before I start, to make sure I'm making the most of any result I get. As nice as it'd be to gain (and keep) somewhere between 5-10lbs of muscle, I'm genuinely curious about the possible effects of SARM's and hope the log I keep will add to the knowledge surrounding them.
Stats:
age: 31
weight: 143.4lbs/65.05kg
height: 5'9"/175.3cm
fat mass: 12.2%
muscle mass: 83.4%
bone mass: 4.4%
water mass: 61.5%
The weight and stats have been taken using a pair of Nokia Body+ and while I know they aren't 100% accurate, I have 2 1/2 years of measurements with them and they are more than adequate for consistent measurements.
Course:
I intend on taking LG-4 for 8 weeks at 5/5/5/5/5/5/10/10 and then Cytotam (Nolvadex) 20/20/10/10. I was tempted to do a 4/8-week course of MK-677 following the 8 weeks of LG-4 but I want to be as careful as possible the first time and that hopefully shows in the conservative LG dosages.
Any advice is more than welcome, I'll also update the thread with new stats and before pics when I start.
Addition:
I posted this on a popular SARM group on reddit and got some mixed feedback regarding PCT, a few have said I should change to 10/10/10/10 and others have said I don't need a PCT and ZMA will get me through it. I'm also curious about the addition of an over the counter test booster, not to aid building muscle but rather assist in any hormonal changes while on cycle. Would milk thistle and NAC be worth taking as well?
Any feedback and assistance is welcomed!
Stats:
age: 31
weight: 143.4lbs/65.05kg
height: 5'9"/175.3cm
fat mass: 12.2%
muscle mass: 83.4%
bone mass: 4.4%
water mass: 61.5%
The weight and stats have been taken using a pair of Nokia Body+ and while I know they aren't 100% accurate, I have 2 1/2 years of measurements with them and they are more than adequate for consistent measurements.
Course:
I intend on taking LG-4 for 8 weeks at 5/5/5/5/5/5/10/10 and then Cytotam (Nolvadex) 20/20/10/10. I was tempted to do a 4/8-week course of MK-677 following the 8 weeks of LG-4 but I want to be as careful as possible the first time and that hopefully shows in the conservative LG dosages.
Any advice is more than welcome, I'll also update the thread with new stats and before pics when I start.
Addition:
I posted this on a popular SARM group on reddit and got some mixed feedback regarding PCT, a few have said I should change to 10/10/10/10 and others have said I don't need a PCT and ZMA will get me through it. I'm also curious about the addition of an over the counter test booster, not to aid building muscle but rather assist in any hormonal changes while on cycle. Would milk thistle and NAC be worth taking as well?
Any feedback and assistance is welcomed!