NiceRob
New member
ok, so thanks in advance for advice.
I am 30 years old, 242lbs, @19% body fat
I am starting the cycle assist for this cycle in the middle of dec.
Weeks 1, 2
am cycle assist 3x
pm cycle assist 3x
Weeks 2,3,4,5 75/100/100/100
Am halotest 50
Noon cycle assist 3x
Pm halotest 25/50/50/50
Night cycle assist 3x
Weeks 6,7,8,9
Am powerlabs post cycle
Night tamofixen citrate (nolva) 26/26/13/13 (i heard with the liquid solutiom you need to add 30%)
I will be doing crossfit 5x a week as well as cardio 5x a week.
Thanks again for all feedback.
When i start the cycle i will update this thread with my progress.
I am 30 years old, 242lbs, @19% body fat
I am starting the cycle assist for this cycle in the middle of dec.
Weeks 1, 2
am cycle assist 3x
pm cycle assist 3x
Weeks 2,3,4,5 75/100/100/100
Am halotest 50
Noon cycle assist 3x
Pm halotest 25/50/50/50
Night cycle assist 3x
Weeks 6,7,8,9
Am powerlabs post cycle
Night tamofixen citrate (nolva) 26/26/13/13 (i heard with the liquid solutiom you need to add 30%)
I will be doing crossfit 5x a week as well as cardio 5x a week.
Thanks again for all feedback.
When i start the cycle i will update this thread with my progress.