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First PH Cycle

itslogik

New member
This is my first PH cycle and I’ve decided to try Epistine, I have my diet in check and training down. I’m still undecided if I’m going to bulk on or maintain, though it’s going to be a 5 week cycle.

Cycle Support and Liv.52 will be taken am/pm – one scoop/pill each. Along with multi and fish oil everyday

PCT – see question 1.

What do you think?

Week 1: Cycle Support
Week 2: Cycle Support + Liv.52
Week 3: Week 2 + 20mg
Week 4/5: Week 2 + 30mg
Week 6/7: Week 2 + 40mg
Week 8/9: Week 2 + PCT 20mg
Week 9/10: Week 2 + PCT 10mg

Just have two questions I’m unsure of.

1. Novla or Clomix for PCT? Both seem to be great, is there any advantage of using one of the other?
2. Anything else recommended for PCT? Lean Xtreme or a test booster necessary?

Anything I missed?

MISC:
23
200lbs
Bench : 210x1 - weak I know
Squat: 315x5
Dead: 315x5
2700cal ~ a day for maintenance
 
Nolva over Clomid. Clomid causes issues with vision. Use reduce XT over Lean Xtreme. The new formula of LX sucks. Add Erase and DAA on PCT.
 
ion26 said:
Nolva over Clomid. Clomid causes issues with vision. Use reduce XT over Lean Xtreme. The new formula of LX sucks. Add Erase and DAA on PCT.
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Thanks for the input, I'll check Erase out. How does the dosing look?

One more thing. 10mg pills - for 20/30/40mg would I just split it over a day or just all at once?
 
itslogik said:
Thanks for the input, I'll check Erase out. How does the dosing look? One more thing. 10mg pills - for 20/30/40mg would I just split it over a day or just all at once?
Click to expand...

Erase is flexible. Something like 75/75/75/75/75. (25mg pills). Epistane has an average half life so for the 20 mg. 1 in the morning and then one in the afternoon/evening. 30 and 40mg split it up...1 dosage morning, afternoon, and night.
 
mw1 said:
Looks good - Run Nolva 20/20/20/20 with Reduce XT (especially if adding stiims in pct which can increase cortisol). DAA is cheap and would definitely be a plus
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The reason to run nolva 20/20/20/20 with Reduce XT, is because XT increases cortisol, right?

Any benefit to adding creatine to PCT?
 
So I just got everything in, I was looking at the PES Erase bottle, and it says '300mg Proprietary blend'. Did I buy the wrong bottle?
 
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