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First EvoMuse order...how would you stack it?

he-man

he-man

Member
Hey guys,

So whilst I await my international delivery of Supernova, I've gone and treated myself to the following from PN, so these will arrive tomorrow:
myosynergy
Epitome
BMP
Brite
(And Alphamax for my test booster)

I'm 5'10, 170lbs @approx 20% body fat. Looking to lose body fat and recomp :)

How do you suggest I use the above products??

Thanks in advance!
 
I'm jealous you got Myo lol.

Depends on how you want to go; there are a number of ways you could lay this out. Is it one bottle of each? Are you looking to do this all at once or spread it out over a couple months?
 
Hey MidwestBeast, I've never used any of the EvoMuse range (bar gut health), so I'm open to suggestions on what approach to take.
It is just one bottle of each! I was thinking perhaps starting with myo & epitome, then bmp and Brite or supernova...
Or do you think an all-in-1 run would yield awesome results?
 
If you have one bottle of each, I would personally stagger them out to take more advantage of it.

Month 1:
- Epitome
- MyoSynergy
- BRITE

Month 2:
- BMP
- AlphaMax
- SuperNova



There are a ton of ways to do it, but I think that way will yield some solid results for you and stretch it out over 2 months.
 
Thanks for the input, much appreciated.

I like the 2 month approach :)
Is there an optimal dosing time for epitome and myo? Bearing in mind I train fasted AM.
 
he-man said:
Thanks for the input, much appreciated.

I like the 2 month approach :)
Is there an optimal dosing time for epitome and myo? Bearing in mind I train fasted AM.
Click to expand...

Myo - pre-workout
Epitome - dosed ~3-4 hours away from workout



So if you train at say 5 AM, you would take the Myo before and then if you finish at 7 AM, you would take your Epitome at 11 AM and 4 PM, give or take.
 
Brite: take upon wake up, afternoon & bedtime?
I didn't realise it was an oral, always thought it was a rub!!!
 
Do you have 2 bottles of Alphamax? That is a great bunch of products you have.

I would run just like Midwest laid out, and run Alphamax both months. Weeks 4-8 of Alphamax, when the DHAA and F95 are really kicking in, will be killer with Supernova.

I just finished 8 weeks Alphamax XT and new DCP. Week 7 I dropped 13lbs. It was like everything kicked into full gear. I can't wait to get my hands on some Supernova.
 
I've only one A-XT, but not a problem to get another :)

I'll planned to take the Midwest approach and space it over the 2months! Thanks for the input cubsfan. Can I ask what your nutrition has been like on your run??
 
he-man said:
I've only one A-XT, but not a problem to get another :)

I'll planned to take the Midwest approach and space it over the 2months! Thanks for the input cubsfan. Can I ask what your nutrition has been like on your run??
Click to expand...
It was not great at all. I was even in Vegas for 7 days, drank a lot, ate a lot of Vegas junk, came home 3lbs down lmao.

DCP needs to restock!!!
 
he-man said:
Sounds like I need DCP in my arsenal!!!
Click to expand...
It's great stuff. I have no doubt that the F95 and DHAA in Alphamax XT was provinding a portion of the burning as well. Not to mention all the other goodies in it. I'm not science guy, however there must have been sweet synergy.

I ran like 6 bottles of Brite this year as well. I honestly think it's still working even though it's been months since last dose. You have some well researched products. Will you be logging?
 
cubsfan815 said:
It's great stuff. I have no doubt that the F95 and DHAA in Alphamax XT was provinding a portion of the burning as well. Not to mention all the other goodies in it. I'm not science guy, however there must have been sweet synergy.

I ran like 6 bottles of Brite this year as well. I honestly think it's still working even though it's been months since last dose. You have some well researched products. Will you be logging?
Click to expand...

How did you dose Brite?
If I get my act together and have time with moving home and being away, I'd do a log of anyone was interested!!
 
2 squirts 3x daliy. I just did around meals to make it convenient.

I missed a lot of doses, once soft gels come out, I will run 3 months straight.
 
I was looking forward to soft gels, think they got put on the back burner though :/

Even if i don't log, I will be recording progress so I'll probably post a review after first round!
 
So started my BMP this week. It states 2 dosages per day, one being pre training... because I train fasted AM, I'll take 1st dose then, but when should I take the 2nd dose??

Enjoying the Supernova, however it's a little gloopy!!

Started Ammo today also...however I took the bedtime dose with a protein shake and I'm still wide awake at 2:54am (UK) :(
 
nice stash .. yeah i like the 2 month idea .. def wouldnt stack alphamax + myo

jealous you got bmp .. atfirst i didnt liked the product but start of week3 .. felt real good

wish they would do another run of powder
 
he-man said:
So started my BMP this week. It states 2 dosages per day, one being pre training... because I train fasted AM, I'll take 1st dose then, but when should I take the 2nd dose??

Enjoying the Supernova, however it's a little gloopy!!

Started Ammo today also...however I took the bedtime dose with a protein shake and I'm still wide awake at 2:54am (UK) :(
Click to expand...

2nd dose timing isn't all that important; just space it out as evenly as you can. I shoot for at least 8 hours in between (anywhere between 8-12 hours, IMO).
 
As midwestbeast said - it seems that BMP is dosed such that spacing throughout the day is most effective. The reason I say this is because people have asked Matt about double-dosing the product and he states that there will be no benefit to doing this but doing a third dose would be a better option than double dosing - which suggests (in my mind) that just having it in your system for as much of the day as possible is the key. So 8-12 hours apart for two doses.
 
Is dosing BMP and Ammo pre workout ok? Or would it be better to split them and have Ammo post workout. I'm training fasted AM.
Also take PES Ergonine pre or intra depending on how much time I have in a morning!!
 
Been following this thread as I recently started taking Ammo, Epitome, Brite and just added supernova. Would any of these (or the combination) cause "bathroom issues" (loose stools)? Been on for about 10 days, outside of that "inconvenience" I can't get over how baggy my pants have gotten. I carry the bulk of my bf on the lower half of my body and always lose from head down. Not this time.
 
he-man said:
Is dosing BMP and Ammo pre workout ok? Or would it be better to split them and have Ammo post workout. I'm training fasted AM.
Also take PES Ergonine pre or intra depending on how much time I have in a morning!!
Click to expand...

BMP is encouraged to be used pre-workout for one of the doses, so that's good. No issue using AMMO pre, as far as I know. I train first thing upon rising (fasted) and when I'm using AMMO, I'll still take it.

cush75 said:
Been following this thread as I recently started taking Ammo, Epitome, Brite and just added supernova. Would any of these (or the combination) cause "bathroom issues" (loose stools)? Been on for about 10 days, outside of that "inconvenience" I can't get over how baggy my pants have gotten. I carry the bulk of my bf on the lower half of my body and always lose from head down. Not this time.
Click to expand...

The OG run of BRITE caused some issues for people, but that was d/c'ed and replaced a looooong while ago, so you shouldn't have that at all. All I can think of is maybe AMMO, but none of those have caused digestive issues for me at all.

Glad to hear that aside from that, you're having success, though!
 
I bought my first batch from Amazon as the main site was out so those could have been the old batch. I just purchased when some more came in last week, so let me try out those new bottles and see.
 
cush75 said:
I bought my first batch from Amazon as the main site was out so those could have been the old batch. I just purchased when some more came in last week, so let me try out those new bottles and see.
Click to expand...

If it was any retailer (and not just someone selling like ebay style), it should be the updated version. Again, I'll defer to Matt for 100% confirmation, but the original betas came out a looong time back in comparison and it was the tung oil, I believe, that was the issue.
 
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