First Cycle PP's 1-T, trying to get diet right

[E J]

Hey guys,

I'll be starting a 6 week Primordial Performance 1T, I have everything on hand for PCT etc.

Stats
6 ft
185 lbs
12% BF

I am having problems with my diet so I wanted your opinion.
P/C/F
5:00 AM PreWO
Whey and oats sake with fruit
34/88/7

Workout: Weights + Swimming

8:00 Post WO
Whey and Oats
38/83/9

8:30
Turkey Breast Sandwich
52/40/18

11:00
Apple & PB
1/22/8

13:00
Fish or meat (at work so it depends on what they have)
29/20/12

16:30
Whey Shake
23/2/1

19:00
Quesadillas
Cottage cheese
41/29/20

Totals
2700 kcals P 34% C 43% F23%

Other supps
Creatin
Fish oil
Avena Sativa
Rhodiola
Yellow gold 600mg for Pre and 600mg for Post shakes
Far burner (just for the stim effects to wake up)

What do you guys think, Cals may look a bit low but I was recomping naturally with 1800cals so I didn't want to up it too much so as to make bulking as clean as possible.

Thanks in advance for your help.

E

 

[fightbackhxc]

how much fish oil you popping? I dont see any other healthy fats besides the fish oil.

Nuts?
Peanut butter?
Eggs?

@ 11:00 you could put some PB on those apples

 

[E J]

how much fish oil you popping? I dont see any other healthy fats besides the fish oil.
Nuts?
Peanut butter?
Eggs?

6grs of fish oil.
You are right about the fats, Thanks! I will add some natural PB to the apple at 11.

That leaves my macros @ 33/42/25 P/C/F

I really wanted to add at least 2 eggs daily but my Fats go up to much and the macros would be 32/42/26 (counting the fish oil fats) do you think that matters much?

Thanks

 

[fightbackhxc]

well it should be around 40/40/20 anyhow

I love peanutbutter!