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First cycle ever

brian101883

New member
I am 5'10 182 pounds and 10 to 13% body fat. Wanting to run an epi cycle for my first cycle ever. Just got back into working out about 6 or 8 months ago. Lifted back in high school but im 25 now so its been awhile. Now whats the worst thing that could happen if I "havent been lifting long enough" I mean ive heard that a few time. But if I have a good cycle lined up and a solid PCT then what would be the prob since Epi is pretty milded. What kind of gains could I expect to get from my first cycle like this. Any input would be awesome thanks.


Here is what I plan on during my cycle:
-Fish Oil, 3 at breakfast, 3 at lunch, 3 at dinner
-Whey Protein, 3 shakes per day. 1 for breakfast. 1 pre & 1 post workout

Though about loading milk thistle or cycle assist 1 week before. Do I really need to do that? Also do shout I start off taking nolva during PCT or only if I need it?

Also with this being my first cycle would it be best to stay at 20/20/30/40?

My PCT is:
Nolva (20,20,10,10)
Cycle Support (2xday)
PCS (2caps AM , 2caps PM) also maybe some lean extreme, but kinda iffy on that.
 
see IMO you should wait till you are lifting longer. you wont fully appreciate the cycle IMO. you are still most likely making natural gains so y miss out? the gains will be better once you know yourself better in that respect, so you know better how to train yourself and how to cater your diet to your needs. just my opinion..
 
bigpapa said:
see IMO you should wait till you are lifting longer. you wont fully appreciate the cycle IMO. you are still most likely making natural gains so y miss out? the gains will be better once you know yourself better in that respect, so you know better how to train yourself and how to cater your diet to your needs. just my opinion..
Click to expand...

5'10 230 jeeez your huge, any picture?

I was just 225 but now cutting to 180 for the La marathon
 
WhatsaRoid? said:
5'10 230 jeeez your huge, any picture?

I was just 225 but now cutting to 180 for the La marathon
Click to expand...

hahaha..no sorry..i should really get a camera lol. yeah i was bigger but i had shoulder surgery back in august and have only been lifting again for about four months. i shall be bigger soon lol
 
brian101883 said:
I am 5'10 182 pounds and 10 to 13% body fat.
Click to expand...

Don't do it unless your doctor said you have low test levels. What I would do would depend on what company you want to go with.

For example

Appnut
RPM
DRIVE
IGF-2 and maybe Osteobolin if your joints bother you

Primordial Performance
Beta-Alanine
IBCAA
Creatine (Creapure ®)
Phyto-Testosterone Caps
CLA and Maybe Tea 3 or Dermatherm

I would also try Essentials from Anabolic innovations, reason being its a great all in one product that you can add to any shake and you wont notice it.

I would stay natty much longer, first your body weight vs height makes me think your not nearly to your potential as you could be naturally. Second your only going to gain 10 pounds on this but using natty supps your going to gain 10 pounds and feel even better about your self and health wise.

I can guarantee if you buy two tubs of protein powder take 3 shakes a day while eating 3 meals a day while taking natty supps you wont even think that you need to use prohormones.
 
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