First Cycle Check

hardandfast

New member
Looking to run a cut/recomp. Current Stats 30 years old 5'10" 239lbs around 15% bf. I've been training on and off since I was 14 and have always been involved in athletics. I'm about 6 months of really solid training coming off of a serious illness and a torn meniscus. The goal is to lose body fat and increase strength primarily, as I have to fit in a weight class. Looking to get back as quickly as possible to my competitive numbers so I can start setting PR's again.

Cycle Info:
Epistane Pulse 4days/week
1st week 10/10/20/20
2nd week 30/30/30/30
3rd-7th week 40/40/40/40
8th week 40/30/20/10

Cycle Assist and Erase will be taken on off days.

PCT: Post Cycle Support,Erase, and Titanium to be taken ED for 4 weeks.

I have nolva on hand to be safe, but from what I've read it doesn't seem like I'll need it. I've done as much research as I can without driving myself crazy. Any criticism is welcome.
 
looks complicated lol. i would personally cycle like this

epistane 30/30/30/40/40/40

pct
nova 20/20/10/10
supress c
test booster (DAA)

cycle assist 1-2 weeks before cycle till end of pct.
 
I'm new to this, what exactly is a pulse cycle? Taking it only on lifting days?

As for PCT, you should so a nolva or clomid.

What about your cycle support?
 
nolva or clomid along with AI and a natty test booster.
 
pusle means you take it everyother day or on lifting days usually. nolva and clomid are both good. some like both depending on the compound they are using. but nova vs clomid, i personally think its what you perfer and different serm is better with different compounds too. cycle support is a supplements you take while on cycle to prevent further damage that is done to your body by steriods/prohormones. cycle support/assist usually contains milk thisle for liver support, COQ10 helps with cholesterol, hawarhorne berry keeps your blood pressure in check, etc.......
 
NuclearLaunch said:
nolva or clomid along with AI and a natty test booster.
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I would NOT run an AI right after a cycle with nova or clomid. you do NOT want to crush estrogen like that. you what nova to bring estrogen levels to where it needs to be and so on. I would run an AI 2 weeks after nova when estrogen MIGHT rise depending on the person.
 
Thank you for correcting me.
 
I have DAA on hand as well, but thought it might be overkill since all 3 of my pct sups have some form of test booster. One Erase's main properties is anti-cort. Do you really think suppress C is needed on top of that? I'm only planning on dosing the nolva if I'm having sides. After looking at most of the logs and Neo's epi FAQ it seems like most people who run a normal cycle don't need it and that those who pulse pretty much never need it.
 
hardandfast said:
I have DAA on hand as well, but thought it might be overkill since all 3 of my pct sups have some form of test booster. One Erase's main properties is anti-cort. Do you really think suppress C is needed on top of that? I'm only planning on dosing the nolva if I'm having sides. After looking at most of the logs and Neo's epi FAQ it seems like most people who run a normal cycle don't need it and that those who pulse pretty much never need it.
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erase is like supress c. i just threw out a name there for an example. i would forsure run nova, you might not see sides but you also dont want gyno coming from out of no where lol. i heard epi gave someone gyno on this board, i could be wrong. its up to you bro, i perfer have using nova due to the fact that you are pulsing an 8 week cycle. kinda long
 
The reason I decided on the pulse was it's supposed to be safer with less chance of sides. This being my first venture into any type of Anabolics I wanted to be safe and simple.
 
I'm open to running a straight cycle, but that would mean using nolva for sure from what I've gathered. I'm trying to keep this as legal as possible for some personal reasons.
 
hardandfast said:
The reason I decided on the pulse was it's supposed to be safer with less chance of sides. This being my first venture into any type of Anabolics I wanted to be safe and simple.
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i see where you are coming from. but pulsing 8 weeks and 4 every other day is like running a straight 32 day cycle if you think abotu it.
 
I am sorry op. I did not realize you were young and new to anabolics. There is nothing wrong with your cycle. I definitely do not want to discourage you from trying to be safe. And yes, you want to continue cycle support throughout you're post cycle. Nolva can also be rough on the liver.
 
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