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FireTitans body butter meltdown

Chest day today and it felt good! I can feel my strength increasing. So im posting todays session as well as a picture from 1 month ago as well as today. No holds bar guys! Let me hear it
50 pushup Warmup
HIGH CABLE FLYES
40x20
60x10
70x10
90x8

MIDDLE CABLE FLYES
60x10
80x10x2

LOW CABLE FLYES
50x10
60x10
70x10

FLAT BB PRESS
135x15
225x10
225x8
225x6x2

INCLINE DB PRESS
50x15
60x10
80x12


One month ago
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Today
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Dam bro. you are getting huge. If you cut to 200 I might not be able to handle it! just joking. you better get there you are my roll model!
Oh i Forgot: I think I see an ab if I look real close! now get after it girly man.
 
LOL. you are looking good brother. Keep you the hard work and the Diet. keep that clean protein up don't want to loose those muscles you have grown!
 
Chest day today and it felt good! I can feel my strength increasing. So im posting todays session as well as a picture from 1 month ago as well as today. No holds bar guys! Let me hear it
50 pushup Warmup
HIGH CABLE FLYES
40x20
60x10
70x10
90x8

MIDDLE CABLE FLYES
60x10
80x10x2

LOW CABLE FLYES
50x10
60x10
70x10

FLAT BB PRESS
135x15
225x10
225x8
225x6x2

INCLINE DB PRESS
50x15
60x10
80x12


One month ago
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Today
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Alright. I'm going to have to stop calling you "fat f#ck" REAL soon. Your stomach looks SLIGHTLY leaner, but we all know that's the last place to go and it's hard to tell because the sides start to go down, and yours are leaning out a little, but it's all in proportion so it's hard to see.

What IS very noticable - your chest and upper rib cage have A LOT less fat, your delts are starting to show some definition. Chest and traps are popping out and looking like muscles!
 
Look what my secretary just broughtInvalid Link Removed me! Yum. sorry you cant eat crap like this.

This is just wrong. If I could "Hate" button this, I would...but then again, it's gonna make it harder on FireTitan, so I'm liking it anyway.

I know he can handle it. Soon, I will be calling him, "Muscular F#ck". Even when I'm nice, I'm not nice. I have to work on that.
 
Look what my secretary just broughtInvalid Link Removed me! Yum. sorry you cant eat crap like this.

I can't help it. I keep looking at this photo and wantin git. It's like, a pile of sugary carbs, wrapped in a crust (I love crust), and then coated with more sugary carbs. Who comes up with this stuff?? Deadly.
 
I can't help it. I keep looking at this photo and wantin git. It's like, a pile of sugary carbs, wrapped in a crust (I love crust), and then coated with more sugary carbs. Who comes up with this stuff?? Deadly.

LMFAO!!!!! dam it tasted good. I would post another pick but its just a napkin now.
Now just waiting for the insulin spike to hit.
 
looking awesome brother. keep killing it like you do. Riding along with you... looking to cut/recomp to 200 by Christmas as well.
 
LMFAO!!!!! dam it tasted good. I would post another pick but its just a napkin now.
Now just waiting for the insulin spike to hit.

oh i forgot i ate each toe nice and slow, then shoved the rest in my mouth at once.

Really? Youre a cruel individual bro. About another week into this diet, and stuff like that will have zero effect on me! But for now it sucks
 
Alright. I'm going to have to stop calling you "fat f#ck" REAL soon. Your stomach looks SLIGHTLY leaner, but we all know that's the last place to go and it's hard to tell because the sides start to go down, and yours are leaning out a little, but it's all in proportion so it's hard to see.

What IS very noticable - your chest and upper rib cage have A LOT less fat, your delts are starting to show some definition. Chest and traps are popping out and looking like muscles!

Thats why i love your opinion, you let it all out. Thanks homie
 
Alright. I'm going to have to stop calling you "fat f#ck" REAL soon. Your stomach looks SLIGHTLY leaner, but we all know that's the last place to go and it's hard to tell because the sides start to go down, and yours are leaning out a little, but it's all in proportion so it's hard to see.

What IS very noticable - your chest and upper rib cage have A LOT less fat, your delts are starting to show some definition. Chest and traps are popping out and looking like muscles!

Yummy.
(Sorry I'm late)
 
Chest day today and it felt good! I can feel my strength increasing. So im posting todays session as well as a picture from 1 month ago as well as today. No holds bar guys! Let me hear it
50 pushup Warmup
HIGH CABLE FLYES
40x20
60x10
70x10
90x8

MIDDLE CABLE FLYES
60x10
80x10x2

LOW CABLE FLYES
50x10
60x10
70x10

FLAT BB PRESS
135x15
225x10
225x8
225x6x2

INCLINE DB PRESS
50x15
60x10
80x12


One month ago
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Today
Invalid Link Removed

Yummy
(Quoted wrong post before. I suck at this stalking thing)
 
Thanks man!! You need to get you an avatar bro!! Then, THEN well know youre one of us!! And as far as recomp.. you got this

Good idea.. have to come up with something good ... ive already lost out on the screen name part!.. Ill have to make up for it with the avatar. lol
 
Two very good one ! Thanks !
 
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Man, this recomp is going well. A little leaner in the waist, but that shoulder and chest is really starting to pop through. Very successful so far. Just keep on it.

Side thought. Found an interesting quote from Vince Gironda...
"I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?"
That could be helpful to all of us, whether we are losing or gaining. Nice job so far
 
Man, this recomp is going well. A little leaner in the waist, but that shoulder and chest is really starting to pop through. Very successful so far. Just keep on it.

Side thought. Found an interesting quote from Vince Gironda...
"I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?"
That could be helpful to all of us, whether we are losing or gaining. Nice job so far

Thank you VERY much my man. Im definitely asking more of myself these days, and I think Ill be able to get where I want. And Ive never heard that quote , but Love it! Thank you for sharing
 
I know I'm a bit late but here for the fun! Awesome progress so far!
 
Holy crap! Haven't seen you around in a while (maybe just haven't been in the same threads)! How you been girly?!

I've haven't been on here near as much in a while just because of being overly busy with regular life stuff and my cake business... Had a rep position on a few other forums, as well, so what little time I spent online was there. That's coming to an end so coming back here because...well, you guys are my fav!
 
I've haven't been on here near as much in a while just because of being overly busy with regular life stuff and my cake business... Had a rep position on a few other forums, as well, so what little time I spent online was there. That's coming to an end so coming back here because...well, you guys are my fav!
Tell us more about this cake. This thread IS about butter after all...
 
Tell us more about this cake. This thread IS about butter after all...

Here's a link to my FB page full of food porn! Lol

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