rippedsucka
New member
What is the dosage norm for most of you guys? Also, do you run it throughout the cycle or PCT only?
Fenugreek dosage
- Thread starter rippedsucka
- Start date
MaynardMeek
Well-known member
depending on the brand.. but most should be 610MG per cap... you should cycle due to the human body's ability to adjust to fenu.
so... for the first week 3pills before bed, 2nd week 4 pills.. etc
or.. you can go to the search button and type in fenugreek.. Dr. D gives some good info on how you should be taking said herb...
EDIT
sorry, i should have read YOUR question instead of assuming lol
I currently am taking it because i wish to just provide my body with a lil bit of a push in the test department. I am stacking it with cissus RX which has bumped up my test ..
I am currently taking 4 pills before bed at 610mg per pill. I wll move up to 5 next week
so... for the first week 3pills before bed, 2nd week 4 pills.. etc
or.. you can go to the search button and type in fenugreek.. Dr. D gives some good info on how you should be taking said herb...
EDIT
sorry, i should have read YOUR question instead of assuming lol
I currently am taking it because i wish to just provide my body with a lil bit of a push in the test department. I am stacking it with cissus RX which has bumped up my test ..
I am currently taking 4 pills before bed at 610mg per pill. I wll move up to 5 next week
rippedsucka
New member
yeah fellas I appreciate your responses. I wasn't being lazy by not using the search but I was curious as to the normal dosage because I have seen many different dosage suggestions and I have also seen where people run it throughout the whole cycle and not just for PCT.