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Fawker's Recomp with Turinabol(Sponsored)

Today's an off-day. I'm making progress in fat loss and strength so I'm not adding any plateau busters like morning cardio or deload days.

Am having a high fat/moderate protein day today. I feel good, but just bad to know cycle ends in 3 days.
 
Kookahdoo said:
What about some updated pics bro?
Click to expand...

I feel bad that I haven't, but I think as you can see here and in my recent lack of activity in MFF, I've lost a ton of free time. I'll try hard to get some updated pics here, can't guarantee anything.

I can guarantee updates. And I'm still going strong guys, very strong infact.

Full log update, and full final review will be here Saturday morning. Tommorow is priority day, Friday is off. Saturday is start of PCT.

I'll also keep this log ongoing for the duration of PCT which is Purus labs SlinShot, ZMA, Nolvadex and Creapure.
 
Final day on this. It's an off day today, yesterday was priority day and tommorow is start of PCT with Purus Labs Slinshot, and Nolva, creapure and ZMA.

May try my SNS samples of Phenibut instead of ZMA for the first few days. 2 caps about 20 minutes pre-bed.

Full outline of progress coming tommorow morning.

Yesterday was a very good priority day, I got my decline skullcrushers up even more weight.
 
Starting measurements:
Height: 6'0
Weight: 212.5lbs
Arms: 17.6inches
Waist: 32 Inches
Neck: 16.75inches
Body Fat: 8.7%(right on the dot)



Starting Lifts:
Bench: 340 x 5
Deadlift: 425 x 5
Squat: 385 x 5
Military Press: 200 x 5

Final Measurements:
Height: 6'0
Weight: 215.2lbs
Arms: 17.9(right below 18, really)
Neck: 17.25 inches
Waist: 31 inches
Body Fat: 7.8%

Final Lifts
Bench: 365 x 5
Deadlift: 445 x 5
Squat: 410 x 5
Military Press: 225 x 5

Cycle was 5 weeks long, not 6 cause of me mis-dosing the Turinabol.

Sides:
Joint popping. No pain, no grimacing, but my joints were popping like crazy. Basically once every few step, or even just moving around in bed I would hear my hip, knees, etc. pop. Luckily, minimal to no pain at all especially for that amount of sound.

No lethargy, increase in libido, no pumps, just increase in strength, decrease in fat, very flexible dosing and a pretty good taste especially for what I thought. Vascularity wasn't heavily gauged as my carb intake isn't that high, but I did notice slight increases.

My body composition changed. Hovering below 9 to below 8 % body fat, I have a clear cut 8 pack now but at times I get vascularity, and other times I don't on my abs.

Ideally, this is a great hormone to get minimal weight with a drop in body fat. Of course since I was already lean, the amount of body fat dropped would be a struggle, so I could've emphasized gaining a couple more lbs, but I want to continue to recomp rather than lean bulk for the duration of the summer.

Up next is SlinShot, ZMA, Creapure, and Nolvadex. I'll make another weekly review on how I am feeling each week in PCT(so for the next 4 weeks).
 
Good stuff buddy.... Halo is my favorite thing is the best oral steroid there is IMO. I am going to run my PP Turin in the next week or so with Furaz and Dermacrine.

Looking forward to the Slinshot log :D
 
Thanks.

I'll keep updating every Friday for the next 4 Friday's to show how good PCT is or how bad it is.

The most important thing about a cycle is what's done after the cycle. Got to be really on key here.
 
1 week into PCT and I'm still going strong. No weight loss, no fat gain, nothing as of yet with little increases in strength.

If PCT can remain like this, it'll be a breeze. Libido is fine, too.
 
Day 15 of PCT.

Slightly up in BW, slight down in BF%. Strength is increasing still at a normal rate, diet is to a point, and vascularity is through the roof. Libido, too.

I still have joint cracking and popping but no pain. It's gotten less, but still present.
 
Last update here.

Body weight went up to 216lbs and body fat went down to 7.5%. This is with a full 5-week Turinabol Cycle, and 30-day PCT(I still have the rest of today and tommorow with Nolva).

Very easy cycle, feel fine in PCT which was a struggle from my last one(Trenadrol) and am looking forward to my first SD cycle in the fall.
 
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