Really varies for me. There are lots of country songs and artists like like and Chris Ledoux is my favorite but not really for l lifting weights. I like hard rock like kiss and motley crue but again not as much. I do not listen to headphones like every other person while lifting as i like to be situationally aware, but always do for cardio. Lots of heavy stuff that normally i dont listen to like metallica, misfits, slayer and danzig.